www.Portland-Therapist.com

Lynne Joy Nesbit, M.S., N.C.C., L.P.C.

Licensed Professional Counselor
Professional Therapy for Couples/Partners, and Individual Adults

37 SW Jefferson ~ 423 North East 60th Avenue
Portland, Oregon
503-282-0182
Email: lynnejoy@gmail.com

Lynne Joy Nesbit, founder and director of Wise Counsel & Comfort, offers skilled, compassionate therapy for adults, and couples...

..... "It is my privilege to work as a counselor and therapist, to be trusted with the most personal of your concerns as you explore and examine whatever it is that stands in the way of having the life you desire.”

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My Therapy Style – Truth-Telling & Integrity

My style is best described as forthright, grounded, honest and open.
Therapy with me is often challenging, frequently lighthearted, and always supportive.

One thing my clients will tell you is that I’m a stickler for truth-telling. I try to be watchful, helping clients recognize when they’re holding themselves (or me) at arm’s length from the truth. We learn subtle dishonesty in our culture. We’re angry and we say “nothing’s wrong.” We’re hurt and we say “It’s OK, really.” We’re too depressed to come to work and we call in sick. We rage at our partners that they don’t understand us, but rarely are we courageous enough to speak the simple truth… yet we yearn to be understood. When we’re not grounded in truth, we settle for less… less integrity, less authenticity, less intimacy, less life. I work to help my clients become more familiar, and more comfortable with the experience of living and speaking the truth.

Relationship Therapy: Couples & Partners

Whether you're dealing with the very hardest issues -- deciding whether to separate or divorce -- or trying your best to find your way towards reconciliation, couple's counseling can be a much needed support and resource. And if your relationship therapy goals are happy ones? Are you experiencing the dizzying exhilaration of beginning a new relationship, laying a foundation for a solid, trusting partnership, coming to clear agreements and relationship goals, building intimacy or preparing for marriage? I'd be delighted to support you in that endeavor as well.

I am very comfortable helping couples speak frankly and openly about issues of sexuality, parenting and finances, and have substantial experience helping partners face challenging issues of infidelity and addictions. My work is grounded in helping each partner speak and hear the truth, understand one another, and bring compassion and even humor to your communication. Theoretically, I draw from the research and methods of Drs. John and Julie Gottman, as well as Harville Hendrix. These well respected professionals have done exhaustive research on what makes for long-term contentment and satisfaction in relationships, and what behaviors and attitudes will almost inevitably lead to a relationship ending in pain.

The goal of our work together may be reconcilation, but not always. In some relationships, the task is really to bring the relationship to an end with the least harm to all parties, and I feel privileged to assist in that process as well.

Education, Experience & Training

I have been a professional counselor for sixteen years, in both private practice and agency settings. I'm on staff at Providence Portland Medical Center providing assessments, individual and group therapy to those whose symptoms of depression and anxiety are so severe that seeing a therapist once a week just isn’t enough.

My master’s degree in Counseling was awarded with honors from Portland State University. I am a Licensed Professional Counselor (State of Oregon, OBLPCT C2242), I hold national certification through the National Board of Certified Counselors, membership in the American Counseling Association, the Oregon Counseling Association and the Women’s Therapy Project Northwest, and I abide by the highest ethical standards of my profession. I complete more than 60 hours of continuing professional education each year. In recent years I have completed: Post-Traumatic Stress Disorder training with Dr. Bessel van der Kolk, couple’s therapy training with Drs. John and Julie Gottman, cognitive behavioral therapy with Dr. Judith Beck, Heart-Centered Hypnotherapy through the Wellness Institute, and intensive hypnotherapy training with Dr. Emmett Miller.

Spirituality

I have deep respect for my clients’ spiritual paths and find that spirituality is often fundamental to the process of growth and healing. There’s ample scientific evidence of the positive impact of meditation and other spiritual practices on our physical being ~ how could it not have an influence on our thoughts, emotions and behaviors?

Guided Visualization

Though some think of alternative therapies as unproven, when they are provided by well trained professionals, they can be very helpful. These techniques are firmly grounded in decades of research, documented and endorsed by the American Medical Association. In guided visualization, you can experience extraordinary relaxation during which your critical, analytical mind can rest while your inner wisdom, your conscious and subconscious mind can work in harmony to bring about changes you desire.

Fee Policy

I offer initial consults at no cost, and I offer discounted fees to those for whom therapy would otherwise be unaffordable. My fee is $110 per 50 minute hour. I do not work with insurance companies, but I am able to accept debit and credit cards.

Confidentiality

Therapy can only be effective with the assurance of privacy. All records of our work together are held in the strictest confidence. There are certain important exceptions to confidentiality that we will discuss at our first appointment.

In closing. . .

I’m guessing that if you’ve read this far, you’re on a diligent search for just the right therapist. If you have a hunch that might be me, please give me a call in Portland at 503-282-0182, or e-mail me at: lynnejoy@gmail.com.

All the best,

Lynne Joy

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Chi Baker, M.S., L.P.C.

Adolescents, Adults, Couples & Families
971-344-3040
Email:creatingbalance42@yahoo.com

Healing is a balance between the past and the present. It incorporates life experiences, family of origin, culture, ethnicity, personal goals, and resources. Areas of concentration include a combination of mind, body, and soul. An exploration of what has happened in the past to where you are today provides a framework to create new spaces, outlooks, and a better way of life. My personal mantra is that Life is about Thriving, not just Surviving.

In my practice, I use a combination of many different healing techniques. In cognitive behavioral therapy, one of the most effective tools in today's practices, you and I examine how your thoughts and actions dictate today, and how to alter them to create a new tomorrow. From a person/client centered approach, I see all people as capable of healing themselves, and truly believe in their ability to make positive change. Taking aspects from Dialectical Behavior Therapy, I teach emotional regulation (controlling the highs and lows) distress tolerance (skillfully handling a crisis), and interpersonal effectiveness (how to communicate successfully with others). These are essential components to lifelong skills. Motivational Interviewing, from an addiction recovery standpoint, allows clients to assess and make their own decisions and challenge themselves to move towards sobriety.

I am a Licensed Professional Counselor and I have over 15 years of experience working with a wide variety of populations in many different environments, including inpatient, outpatient, therapeutic wilderness settings, jails, schools, and homes. My scope of counseling extends from individuals to couples, families, and groups. I have a dual diagnosis Master's degree and am therefore trained and certified in counseling both mental health and addiction issues. I enjoy working with a range of ages, from adolescents to the geriatric population. My mental health counseling experience, to name a few, covers schizophrenia, depression, anxiety, PTSD, borderline and bipolar disorder. I also have over 8 years experience working with clients who have drug, alcohol and gambling addictions, as well as those who are chronic criminal offenders.

My personal counseling philosophy does not simply look at mental health or addiction issues. It includes looking at all aspects of a person's life: family, friends, job, living environment, recreation, diet, exercise, nutrition, spiritual practices, budget/finances, and past, present, and future experiences and goals. Long-term healing and change comes from within, and extends outward. I see therapy as a lifestyle that continues outside of the counseling room and into each integral aspect of your life.

I look forward to meeting you and helping you transform your life into a place where you choose to sit, laugh, play, and most importantly, THRIVE!

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Michele Soleimani, LCSW

Individual Counseling for Adults 
503.929.0669
www.PDXtherapy.com
michele.soleimani@gmail.com

Sometimes we may know where we want to go but just can't seem to get there. Too many times we are too close to a situation to see it with clarity; this is when a different set of eyes can really be helpful.

Whether you are trying to break unhealthy relationship patterns, suffer from anxiety and/or depression, struggling with substance abuse, or feel generally unsatisfied or lonely, therapy can assist you in unraveling troublesome patterns, enhancing relationships, and improving your everyday quality of life. I work with adults who want to discover a greater sense of self-acceptance, awareness, and direction in their lives.

We will work together to discuss your concerns, explore the resolutions you hope to find, and work out a plan towards getting better and living better. I will provide you support, encouragement, insights, observations, and challenges but ultimately it will be your decision as to what changes you will choose to make.

I began my social work career in 1997 in New York City and received my Masters in Social Work from Fordham University in 2003. I am a licensed clinical social worker and have been trained in different modalities of treatment such as motivational interviewing, DBT, cognitive behavioral and psychodynamic therapies. I am on several insurance panels and can also bill out-of network. A 30-minute consultation is free to determine if we are a good fit for each other. I generally charge $85 for a 50-minute session but am happy to discuss sliding scale fee options with you if finances are a concern. I believe therapy should be available and affordable to everyone, regardless of his or her financial situation. I look forward to hearing from you!

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Nancy F. Nasser-Marsh, MSW, LCSW

Licensed Clinical Social Worker
Individual, Child & Familly Therapy
503-927-9194
Email: nancy@nancynmtherapy.com
Website: www.nancynmtherapy.com 

With nearly fifteen years in my profession, I have had the great privilege to support clients as they work to cope with depression, abuse and trauma, anxiety, panic and grief. Along the way, I've also developed expertise in complicated family issues... blended and step-family dynamics, adoption and parenting. During my graduate studies in social work at Portland State, my emphasis was on children and families.

Regardless of the particular issues you bring to therapy, the focus of our work together will be your healing. We'll work collaboratively to identify goals for your counseling and then work together to help you gain insight and practical skills to reach those goals.

I offer a complimentary 20-30 minute initial consultation to help both of us determine whether we will work well together. My standard fee for a 50-minute session is $100 and I offer a generous sliding fee scale. If, after the initial consultation, we agree to begin therapy and you are unable to pay my standard fee, we will decide together on fees you can afford. Payment is by check or in cash at each appointment and other than illness or accident, if you cancel with less than 24 hours notice, I ask that you be responsible for payment for that scheduled hour.

I am a provider for Regence Blue Cross/Blue Shield of Oregon, Aetna, Com Psych, Life-wise, Magellan, MHN, ODS, PBHI, Providence Preferred, Tri-Care and UBH. Even if I am not a provider on your insurance panel, we may still be able to work together using 'Out of Network' benefits. Please talk to your insurance provider for more information. I am also on several Employee Assistance Program (EAP) boards through your employer. Please ask your human resource person for more information.

I look forward to hearing from you.

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Peggy Van Duyne, M.S., N.C.C., L.P.C..

Nationally Certified Counselor
Licensed Professional Counselor
Phone: 503-956-4506
Email: peggyjvanduyne@yahoo.com

I believe that we have the power to change the thoughts and feelings that keep us from achieving our full potential. In “becoming ourselves” we hope for time and space to explore, “tinker” and ask questions without judgment. This is what I strive to give to each and every client.

I received my counseling degree from the University of North Carolina at Greensboro. I have worked within various counseling environments including working with:

* Adolescents and college age adults
* Grief, Loss and Transitions
* Alcohol and Drug treatment
* Eating disorders
* Academic Success
* Anxiety
* Depression
* Self-Esteem
* Life Skills

As a diversity oriented and GLBT friendly counselor, I work with clients towards overall wellness in their life. My hope for you is a life that is balanced, healthy and curious. I employ various approaches including Cognitive Behavioral, Adlerian and Person-Centered. Having lived in the Midwest, South and Northwest, I am aware of cultural impact on our choices and how social and self-advocacy can impact our lives. I enjoy the outdoors and animals, believing that both have to ability to empower and transform us.

My standard fee is 65.00/hour although I do have various sliding scale fee options available. The initial consultation is free

Please call 503-956-4506 to schedule an appointment. This line is confidential. I am glad to speak with you and answer any questions you may have.

I look forward to meeting you!

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Marc Amoroso M.A.

503-956-4660
Email: mark.amoroso@gmail.com

I work with adults who struggle with the most crucial issues we face: how to achieve intimate and loving relationships, how to find fulfillment and meaning in our work, and how to foster compassion not just for others but also for ourselves. 

At times, modern society flouts and contradicts our most basic emotional needs and laws, and leads us into a morass of anxiety and stress, depression and low self-esteem.  To help people find their way out I use a combination of treatments and techniques that address various aspects of a person’s experience, including feelings, thoughts and behaviors. 

I am well versed in a variety of treatment modalities including cognitive and behavioral therapy (CBT), narrative therapy, mindfulness based therapy, and existential therapy. Using a compassionate, respectful approach, I listen to the client to hear their perspective on what is challenging in life and how they would like things to be different. I work in collaboration with the client who is an active agent of change in the treatment. I tune into the different melodies of each individual’s particular experience so that together we can compose new melodies, leitmotifs, and eventually integrate all these parts into a greater symphony.

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miya abbott, m.s.w.

503-951-0328
Email: miya.msw@gmail.com

I provide individual therapy for children, adolescents, and adults, as well as couples and family therapy. My goal in working with clients is to meet them where they are and create a safe, honest relationship with clear expectations in which they can find the space to work on things that are getting in the way of life working how they want it to.

I approach this work from a developmental perspective, which means I am continually working to recognize and build from strengths and needs as they currently present for individuals and systems.

I believe that:

~ Therapy should be about who you are, not who your therapist is.

~ Therapy should be client centered and strengths-based.

~ Therapy is a non-judgmental and fluid process.

~ The therapist should be versatile and able to adjust the therapeutic modality to meet the needs of the client.

My work with families is focused on finding a balance that's healthy for every member of the system. I'm trained in a number of techniques for increasing supportive parenting, and I have experience facilitating play therapy and narrative therapy for children or adolescents working through developmental or trauma-related issues. My work with couples is entirely secular, and focuses on successful communication and working through family-of-origin issues together. With individuals, I utilize a number of techniques that are all grounded in an open and empathic therapeutic relationship.

Call or email me to find out more about me and determine if I’d be a good fit for your needs right now. I offer a no-cost initial consultation, and rates for sessions are $40 per 50 minutes, with a sliding scale option available.

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Megan Miller, M.Ed., M.F.T.

Marriage & Family Therapist
Counseling Individuals, Couples & Families
Narrative & Solution-Focused Approach
503-730-9282
Email: megan.wisecounsel@gmail.com

I believe that change cannot happen until the desire to change is greater than the desire to stay the same. As a result of this, I find it important to examine the motivation behind our actions and resolve ambivalence in order to move forward with change. My personal therapeutic style is influenced by techniques used in motivational interviewing, as well as narrative and solution-focused therapies. This means that I assist clients in understanding the stories of their lives with a focus on finding solutions rather than remaining stuck in problems. I work collaboratively with clients to determine how therapy can assist them in moving forward in their lives and finding their own happiness.

I received my Master’s degree from the University of Oregon’s Marriage and Family Therapy program where I was trained in systems and communication theories. As a result of this training, I developed an interest in understanding the ways individuals communicate with one another and examining the contexts in which people live their lives. I aim to understand each person’s framework from a systemic perspective and thus take into consideration the family system, social network and greater societal influences. I have experience working with individuals, couples, and families in a variety of life struggles including: depression, anxiety, stress management, life transitions, substance abuse and dependence, PTSD, trauma and relationship concerns.

I offer a free 30 minute consultation to discuss your therapeutic needs. My fee is $60 for a 50 minute session, however a sliding scale is offered to accommodate a variety of budgets. If you are interested in scheduling a consultation, I can be reached at 503-732-9282 or by e-mail at: Megan.WiseCounsel@gmail.com

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Lucian Schloss, M.A.

Integral Counseling Psychology
Couples, Individuals and Adolescents
503-830-4224

Email: lucianschloss@gmail.com

I believe that we come to relationship in order to heal and become fuller human beings. If you are experiencing difficulty in your relationship and it is affecting you, your partners or your family's well being, then Imago couples therapy is a great way to find a deeper level of intimacy, understanding and relationship. I am currently in the process of being a trained and certified Imago counselor. Imago offers very practical tools that can be learned and applied to everyday communication and healing. All relationships experience the highs of romance and the lows of resentment, power struggles and lack of communication. I can help you and your partner tap into the underlying issues and dynamics, allowing you to become closer, better friends and lovers, while working out deeper wounds. I also specialize in working with couples where there has been an affair -- most of the time affairs are symptomatic of deeper issues in the relationship. Although painful, sometimes the affair can serve as a catalyst to transform the relationship. If you are new to a relationship or seeking premarital counseling, I have a range of experience and understanding of how to create a healthy relationship from the roots up.

I attempt to help individuals work with all the different conflicting “parts” of self and help reintegrate the parts into a cohesive whole. I work well with people suffering from anxiety, depression and insomnia. I help individuals rework their inner stories into full narratives that allow them to be compassionate with themselves and others.

I also work with children and adolescents who are experiencing developmental challenges. I specialize in working with students who have dropped out of school. I have found that teenagers need a mentor, educator and counselor in order to develop into their full potential.

I have a background in different spiritual practices, both eastern and western, meditation and religion. I have found that working to create a spiritual perspective and practice aids in the capacity to transform our everyday hardships into meaningful opportunities for growth.

My going rate for 1 ½ hour couples sessions is $75-$50, I also do 50 min sessions with couples for $40. I offer a sliding scale for individuals and adolescents from $60-$30. Please contact me if you would like to set up an appointment or receive a free 15 minute phone consultation to see if we are a good match.

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Anna Belle Marin, Ph.D., M.A., Counseling

Counseling Individuals, Couples & Families
503-307-9822
Website: www.pdxtherapy.com
Email: annabmarin@gmail.com

I believe our natural state is one of physical, mental, and spiritual wholeness and balance. Life events can bring us out of alignment with our true selves and authentic nature. I see the ultimate goal in therapy is to help you gain skills to realign yourself to your center, to your environment and others. Therapy sessions are available for individuals, couples and families. Session fees are $40 with a free ½ hour introductory session, and sessions available on weekends.

I draw from a wealth of life experience as a yoga teacher, dancer, university professor, research scientist and world traveler, as well as a strong education to serve you with competency. I have a MA degree in Counseling Psychology with a focus on marriage and family therapy and depth psychology from Pacifica Graduate Institute, Carpinteria, CA as well as a Ph.D. in Food Science with a minor in Psychology from Cornell U., Ithaca, NY. I am continuing my education to enhance my therapy practice with training in Somatic Experiencing®, a modality used for healing trauma.

I offer support for depression, anxiety, stress and life adjustments, trauma healing, improving self image and enhancing relationships through better communication. Therapy approaches I use include self psychology, present centered awareness, body-centered awareness, psychoanalytic theory and family systems. I look forward to supporting you on your life journey.

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Judith DeNunzio, P.M.H.N.P.

Psychiatric Mental Health Nurse Practitioner
Medication Management
503-936-0191

With nearly thirty years experience supporting her patient's medication needs, Judy is a seasoned clinician who brings wisdom, and a calm compassion to her practice. She is able to work with a variety of insurance companies and offers a need-based sliding fee scale for clients paying out of pocket.

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Johanna Manalis, M.A.

Child, Adolescent and Family Therapist
503-735-5437

I welcome families, adolescents and children into my practice. I have worked with children, adolescents and families for over 10 years and have three years of clinical experience. I feel fortunate to do the special work of helping families move through challenges and transitions. Therapy is a natural fit for my curiosity, non-judgmental nature and my commitment to service.

As we each journey through life, we sometimes find ourselves in unfamiliar territory weathering terrain and conditions that leave us isolated and depleted. Therapy is an opportunity for rebuilding connection and redefining your family’s trajectory. I have been honored to witness the sweet transformation of many families as they move towards connection and harmony. I am often awed by the strength and resourcefulness families possess when they are striving to make change in their lives.

I am a tender and lively therapist. My tone with families is compassionate and hopeful. Many of my clients have relayed that they appreciate my ability to highlight their strengths and abilities. I foster open communication about goals and progress. We will collaboratively establish goals at the onset of therapy and track progress throughout.

I am trained as a family therapist. I hold a M.A. in Marriage, Couple and Family Therapy from Lewis and Clark College. I draw from a variety of theories and practices in my work with families. I integrate attachment theory, neurobiology, behavioral techniques, cognitive techniques, play therapy and systems theories. Often education and skill building are integral in creating change.

I offer a free 30-minute initial consultation. My fee is $65 for a 50-minute hour. I offer a sliding scale option for those in need of more affordable services. I accept cash, check or credit card payment at the time of service. If you wish to use a credit card for payment, please confirm this when you schedule your appointment.

I look forward to speaking with you.

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Cheryl Jardine, L.P.C.

Specializing in Chronic Illness, Depression, Anxiety and Addictions
Adults & Couples ~ Elders
GLBT
503-788-9428
Email: CherylJardine@juno.com

As a Counselor I am kind, experienced, resourceful, and challenging. Some of my favorite phrases are “try it on for an experiment” and “willing suspension of disbelief”.

I believe in working in the here and now and only going in your history to understand difficulties you are having now. I can do short or long term counseling. My original training was in Gestalt and much has been added since then as our knowledge of psychology, counseling, and neuropsychology has grown. On your path I will be able to point out some more efficient and fun ways to get to where you want to go. I have accompanied many people on their journeys and have learned much from them.

I see individuals and couples, heterosexual, lesbian and gay. I have a great deal of experience working with the chronically ill, the elderly and their families, depression, anxiety, and addictions. I believe in and practice Successful Aging. I have a sliding fee from $40 to $70 an hour. You decide what you think is fair to pay.

As a Consultant I will go to private homes to do assessments of the needs of your loved one, with their permission, and give you recommendations. I will also do consultations with agencies. All Consultation is done at the $70 rate plus travel time.

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Sally T. Johns, M.A.

Individual Counseling for Adults & Adolescents ~ Couples Counseling
503-481-1546
Email: SJohns83160@yahoo.com

Sometimes, nothing we do is helping or making things better. We feel lost, hopeless, and helpless. Perhaps we’re angry, stressed, or overwhelmed and unable to cope. We get tired of the fight and may start to give up. Sometimes we just feel numb and begin to doubt we will ever experience joy again. We may suffer from low self-esteem, unhealthy relationships, intrusive thoughts, or past memories of trauma or abuse. Or, perhaps, our lives may seem okay but just aren’t going in the direction we want and we feel stuck.

Whatever the issues you are experiencing, counseling can help.

I have a Master of Arts Degree in Counseling Psychology from Lewis & Clark College and a Bachelor of Science Degree in Psychology with a minor in Sociology from Portland State University. I have over twelve years’ experience working in the social service field, eight years working with adults with chronic mental illness both in acute inpatient and community settings and over nine years’ experience working with families experiencing child abuse.

I believe counseling is a collaborative effort between client and therapist based on a relationship built from trust, safety, support, empathy, and insight. Together we will look at the past, the present, and the future, learning new ways of thinking and behaving so that your life goals can be clarified and obtained and the symptoms you are experiencing are reduced or eliminated. But most of all, together we will work to put the magic and joy back in your life.

I am currently working toward licensure as a Licensed Professional Counselor (LPC). I offer affordable counseling from $25 to $40 per 50-minute session. I am happy to meet with you free of charge for the first session to determine if we are a good fit. I am not able to accept insurance at this time. Payment can be made with cash, debit, or credit card.

Please call or email me to schedule your first appointment.

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Sage T. Goto, L.P.C.

Professional Therapy for Individual and Couples
503-407-0123
Email: SageGotoCounseling@hotmail.com

My philosophy is: “ I work for you." That means I will always have your best interest and benefit in mind. My goal is to help you address the challenges and obstacles you face, and assist you toward the directions that you would like to take in your life. Seeking out and engaging in therapy is not an easy endeavor, and I acknowledge and commend your initial courage.

For me it is an honor and privilege to be able to work with you. My commitment is to be respectful, genuine, and honest in our work together. You have chosen to engage in counseling to address difficulties in your life, and you deserve respect and authenticity in your relationship with me.

I have over 10 years of experience working the field of community mental health and addictions helping, children, teens, adults. This has been a valuable experience for me as a professional in doing individual, couples, family and group counseling . I have worked with people on issues of life transitions, self-esteem, grief/loss, disability, gambling and other behavioral addictions, management of mental health symptoms like depression and anxiety, life goals, relationship and family issues and overall wellness and happiness.

I have training and experience in a variety of approaches and techniques so “working for you” means that I will work with you to create a custom-made therapy style specific to you and your goals. Therapy is an on-going process that changes over time, and together we will adapt the therapy to fit you as your needs change and grow.

Dialog about money and finances can be extremely difficult, so take deep breath and read this part all the way through. My standard fee is $90 per 50-minute session. For those who cannot afford this rate, I am willing to work with you on a payment structure that is reasonable for your financial and life situation. Part of my job in "working for you" is being able to create a safe and supportive environment to talk about difficult issues and this is one of our steps. I have a long history of working with people with financial difficulties for non-profit agencies and believe that everyone has a right to affordable and quality therapy. Therefore, I am committed to offering discounted time slots for people with financial hardship, people who are unemployed or on disability, and problem gamblers in early recovery.

I also have experience in providing therapy to other therapists and offer a discounted rate to fellow therapists as I believe the work you do is meaningful and important. As people in the field of helping others grow and achieve their goals, it is just as important that we receive support and care ourselves. I also have a special rate for students in academic programs that require therapy hours.

I offer an initial 30 minute no cost consultation. You can contact me to set up and appointment by either e-mail at SageGotoCounseling@hotmail.com or on my confidential voice mail at 503-407-0123.

I look forward to "working for you" and working with you on your goals.

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Roy Huggins, M.S.

Counseling for Individual Adults and Couples
503-839-4825
Website: www.portland-counseling-therapy.com
Email: info@portland-counseling-therapy.com
Fees: $30-$40 with reduced rates for students and those new to Portland

日本語を話せます -- I Speak Japanese.
I can speak in Simple English.

On Living Contently

Stress, worry and even depression are part of a healthy mind. Life is full of changes and transitions that make it hard to stay upbeat. It's difficult for all of us to live a contented life when we feel down, irritated, worried.

I’m here to help with that part.

I approach therapy from a humanistic, relationship-based perspective. Through our relationships with others, we can soften internal strife. My style is called “eclectic,” which means I use a variety of techniques depending on the situation, but I always maintain a focus on positive regard for my clients and my clients’ pain.

If you feel like you need help with living contently, give me a call or send me an email to schedule a no-cost 30-minute consultation.

Our initial 30-minute consultation is no-cost. Then, my sliding scale fee is $30-$40 per 50-minute session. I offer special rates for full-time students and people who have come here from other countries or other regions of the United States.

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