Professional Counseling & Therapy ~ Wise Counsel & Comfort- 1305 NE Fremont St

If your symptoms are severe or disabling, please go to the nearest hospital emergency room or call 911. If you feel you need more than weekly therapy, please consider an 'intensive outpatient' treatment option. In Portland, one of the finest is located at Providence Portland Medical Center. You can read more about these programs here: Providence Adult Outpatient Services

Lynne Joy Nesbit, M.S., L.P.C., N.C.C. top Licensed Professional Counselor 37 SW Jefferson ~ 423 North East 60th Avenue Portland, Oregon 97213 503-282-0182 Email: lynnejoy@gmail.com Lynne Joy Nesbit, founder of Wise Counsel & Comfort, has offered skilled, compassionate therapy for adults and couples in Portland for more than 15 years... "It is my privilege to work as a counselor and therapist, to be trusted with the most personal of your concerns as you explore and examine whatever it is that stands in the way of having the life you desire.” My Therapy Style – Truth-Telling & Integrity top My style is best described as forthright, grounded, honest and open. Therapy with me is often challenging, frequently lighthearted, and always, always supportive. I am relentlessly curious and I encourage you to be just as curious. My expectation is that through your thoughtful and honest consideration of these questions, and of my feedback as well, you’ll find the solutions you’re looking for. One thing my clients will tell you is that I’m a stickler for truth-telling. I try to be watchful, helping clients recognize when they’re holding themselves (or me) at arm’s length from the truth. We learn subtle dishonesty in our culture. We’re angry and we say “nothing’s wrong.” We’re hurt and we say “It’s OK, really.” We’re too depressed to come to work and we call in sick.” We rage at our partners that they don’t understand us, but rarely are we courageous enough to speak the simple truth… yet we yearn to be understood. When we’re not grounded in truth, we settle for less… less integrity, less authenticity, less intimacy, less life. It may seem easier, but in the long run, it’s exhausting. I work to help my clients become more familiar, and more comfortable with the experience of living and speaking the truth. Education, Experience & Training top My first career, in the 1970’s was as director of the sexual assault prevention and women’s self defense program, Womenstrength, for the Portland Police Bureau (celebrating 30th anniversary of this program in Summer 2009!). In the 80's, I founded a nonprofit organization, now known as "Listen to Kids" providing education on child abuse, self defense, sexual assault and domestic violence. In graduate school, I managed the Community Counseling Clinic at Portland State University and served on the clinical team at Tualatin Valley Mental Health (now known as LifeWorks NW). Currently, I'm on staff at Providence Portland Medical Center providing assessments, individual and group therapy to those whose symptoms of depression and anxiety are so severe that seeing a therapist once a week just isn’t enough. My master’s degree in Counseling and bachelor's degree in Administration of Justice were awarded with honors from Portland State University. I am a Licensed Professional Counselor, hold national certification through the National Board of Certified Counselors, membership in the American Counseling Association, the Oregon Counseling Association and the Women’s Therapy Project Northwest. I abide by the highest ethical standards of my profession. I complete more than 60 hours of continuing professional education each year. I have completed: Couple’s Therapy training with Drs. John and Julie Gottman, cognitive behavioral therapy with Dr. Judith Beck, Heart-Centered Hypnotherapy through the Wellness Institute, Post-Traumatic Stress Disorder treatment with Dr. Bessel van der Kolk, and intensive training with Dr. Emmett Miller. I have expertise in issues of relationship, depression, sense of self, anxiety and panic disorder, borderline personality disorder, post-traumatic stress disorder, obsessive compulsive disorder, self defeating behaviors and beliefs, and spirituality. With regard to the use of medications, I recognize that they can be helpful for some clients, but I firmly believe medications alone are rarely the answer. Guided Visualization and Hypnotherapy top The notion of “alternative” therapies may sound like unproven, “new-age” techniques. But when provided by a well trained professional, these therapies are very valuable. They are firmly grounded in decades of research, documented and endorsed by the American Medical Association. In guided visualization, you can experience extraordinary relaxation during which your critical, analytical mind can rest while your inner wisdom, your conscious and subconscious mind can work in harmony to bring about the changes you desire. Spirituality top I have deep respect for my clients’ spiritual paths and I find spirituality is often fundamental to the process of growth and healing. There’s ample scientific evidence of the positive impact of spiritual practice and meditation on brain chemistry ~ how could it not have an influence on our thoughts, emotions and behaviors? Fee Policy top I offer an initial consultation at no cost, and discounted fees to those for whom therapy would otherwise be unaffordable. My fee is $95 per 50-55 minute hour for individual and couple’s sessions. If, after the initial consultation, we agree to begin therapy and you are unable to pay my standard fee, we will decide together on fees you can afford. Payment is made by check or in cash at each appointment. Other than illness or accident, if your appointment is canceled with less than 24 hours notice, I ask that you honor the payment of fees for that scheduled hour. In the early years of my practice, I made a decision not to accept payment from insurance companies or third parties. I'm glad to provide receipts so you can seek reimbursement from your insurance company. I do accept credits cards First Appointment top At our first session, we will create a written agreement that outlines: (1) confidentiality and the exceptions to confidentiality; (2) a “treatment plan” (the primary problem that you’re dealing with, and your thoughts about what you want to get out of therapy) and (3) our fee agreement. The treatment plan will keep our work on track and moving toward your goals. We will meet weekly for a given period of time – often 4 to 12 weeks. As that time comes to an end, we will review and evaluate the work we’ve done together and figure out what the next step will be. I’m happy to provide short term, solution-focused counseling, as well as long term insight oriented therapy. Confidentiality Therapy can only be effective with the assurance of privacy. All records of our work together are held in the strictest confidence. There are certain important exceptions to confidentiality that we will discuss at our first appointment. – I’m guessing that if you’ve read this far, you’re on a diligent search for just the right therapist. If you have a hunch that might be me, please give me a call in Portland at 503-282-0182, or e-mail me at: lynnejoy@gmail.com. All the best, Lynne Joy A few of my very favorite websites… top Comedysportz Workshops (improvisational, competitive, funny, fun) http://www.portlandcomedy.com/workshops/ WomenStrength (FREE self defense training for women in Portland metro area) http://www.portlandonline.com/police/index.cfm?c=35911 The Baha’i Faith http://www.pdx-bahai.org/html/index.html World Scripture: A Comparative Anthology of Sacred Texts (amazing) http://www.unification.net/ws/ Beliefnet – Wonderful site- Spirituality & Wellness Including searchable sacred writings of all world religions ~ http://www.beliefnet.com/
Marc Hess, LCSW top Individual, Couples and Family Therapy 503-313-4077 Fax: 503-235-3433 Marcbhess@comcast.net www.marcbhess.com Marc Hess has helped individuals, couples and families overcome difficulties for over 30 years. He has worked with people who are dealing with depression, anxiety, anger problems, substance abuse, trauma, and domestic violence. His practice focuses on helping individuals and couples identify and become truer to their spirit and their genuine self. He helps his clients identify their strengths, find trust, respect, a sense of belonging and justice in their relationships, and a sense of significance in their communities. Marc combines humor, respect, inquisitiveness and the therapeutic relationship to strategically support and sustain client change. Marc also provides clinical supervision of other counselors and social workers. Marc’s work derives from theory and training in Self Psychology, Attachment Theory, Eriksonian methods, EMDR, Narrative Therapy, non-dissension learned from 23 years of Ki and Aikido Study, and a focus on accountability and responsibility for one’s behavior that has come from 14 years of domestic violence work. Fees. Range from $50 to $85 per session. I am open to considering your particular circumstances to make adjustments in my fee. Initial Consultation at no cost. Insurance. I have a Masters Degree in Social Work. I am also a Licensed Clinical Social Worker in the State of Oregon. I am a participating provider for Regence/Blue Cross/Blue Shield of Oregon, United Behavioral Health, Value Options and ODS plans. If you present your insurance information, I will be glad to help you find out if they will pay for all or part of my services
Anne-Marie Benjamin, M.A., LPC top Individual, Couples, and Group Therapy 503 771-3884 My professional background is a marriage of Eastern and Western principles of healing. I have 15 years experience in meditation, which includes five years in residence at a Zen Buddhist Monastery where I practiced zazen, martial arts and tai chi chuan. I furthered my professional training in meditation and clinical psychology at The Naropa Institute in Boulder, Colorado, where I achieved my Masters in Contemplative Psychotherapy. At the foundation of my work is my own ongoing practice of meditation, which allows me to stay centered and present with the varied states of mind that are inevitably elicited during the process of therapy. The principles of meditation are used throughout my work to help the client cultivate a greater awareness of body/mind synchronization, which is crucial in the healing process. Becoming aware, even on the minutest level, is the first step towards making choices that invite healthy change to enter in. Mind/Body Practices: It is not uncommon to enter therapy with an expectation of wanting to get rid of some problematic behavior, feeling or relationship. However, we cannot heal that which we are unable to accept. And we cannot accept that which we are unable to observe in ourselves. Meditation is a practice of dropping into our body/mind experience, in this moment, exactly as it is - without judgement or the need to change it. Habitual thinking is always removing us from connecting with our present vitality. By cultivating an ability to observe ourselves in the moment without taking flight on every single thought that enters our mind, or every single impulse our body experiences, we are able to contact our intrinsic health or "brilliant sanity." In addition to meditation, I use dream work and guided imagery to help individuals develop a relationship to their own internal terrain. This process helps them reconnect with their wisdom and intuition, which allows the healing and growth to continue beyond the therapeutic relationship. In my work, I find that I may create a container of safety for the process to unfold, but the journey is a shared exploration, not one that I lead or direct. The answers, solutions or resolutions arise solely from the client's own internal world, and Spirit, and usually from within the problem itself.

*Jena M Johnson, M.A., NCC* top Counselor/Educator Brief, solution-focused therapy for adults 503.282.0709 jmjcounselor@aol.com My therapeutic practice reflects my dual loves - counseling and education. Most clients come to counseling because they are "stuck". Their best efforts only get them so far and now they recognize the need for an objective perspective. I enjoy working with adults: individuals, couples, and groups. My clients are good problem solvers but, due to the emotional nature of their issue(s), they need an empathic witness to their situation and an active collaboration in achieving clarity and purpose again. As a therapist I am honored to be a part of my client's journey toward integrity. Together we discover and develop the individual's core values and how they can be used more consistently to drive the client's choices and actions. Integrating "our insides with our outsides" leads to creating more authentic and fulfilling lives - no matter what the goal. My "coaching" style of counseling is practical, warm, humorous, educational, and always empathic. I hold a B.A. in Psychology, a M.A. in Community Counseling, and I am a nationally certified counselor (NCC). I work with men and women seeking help with relationship issues, communication problems, adjustment & transition difficulties, career & life planning, stress from school, work, or situational triggers. As a therapist I offer a safe and structured environment where I challenge clients to explore ideas and options that can move them forward in this experiment we call adulthood - all while steering a joyful path clear of "analysis paralysis"! I am also a member of the National Education Association. As a college instructor I have taught classes and workshops in psychology, men & depression, human relations, career development, personality styles, inter-cultural awareness, college success & survival skills, and goal setting. As a community educator I have taught parenting skills. I have conducted a 10-month "Success Group" that resulted in exciting and rewarding personal & professional successes for every member. I also provide coaching to individuals who need a non-therapeutic partnership in setting and achieving personal or professional goals. Please feel free to contact me with any questions you may have. I look forward to meeting you!
Dori Lyon, M.A. top Individual Counseling for Adults & Adolescents Cognitive Behavioral & Narrative Therapy - "Compassion, Release, Clarity & Healing" 503-226-2603 I will walk along side of you as you look back on the pain in your past, without judgment, shame, or degradation. With compassion I will help you find yourself and explore how the issues of the past affect your present life. I believe we all need a safe place to release the memories of our past, separate from loved ones who seem to always have an opinion about what is best for our life. I will give you time to find what you feel is best for your life. I will provide you with that place and give you the clarity to look at the choices you have made, the influences on your life, and the path you must walk to find yourself. I will help you find firm emotional ground to stand on while you begin the healing process. My approach to therapy is a combination of Cognitive Behavioral, Jungian, and narrative principles. I believe that you have a story to tell, and it is your perspective and expression of your story that is important. The center of our focus is on the issues you want to address and explore. You have all the resources within yourself that are necessary for change. I can help you become aware of these resources through the therapeutic relationship. I am particularly interested in helping you become aware of core beliefs that have either stifled or enhanced your life story, and how these core beliefs influence the decisions and choices that you make. It's time to take the pen from others, place it in your hand, and write a life script that you can feel good about, and rest your head at night knowing you are true to your self. I completed a Master of Arts in Counseling at George Fox University, and have 3200 hours of face-to-face counseling with families, individuals, and couples. In my personal life, I had a loved one with a mental illness who committed suicide. This gave me the desire within to counsel and support those who struggle with these issues in their life, or have a loved one with a mental illness. Also, after providing services to over 200 families, I have counseled and mentored many adolescents to become who they are meant to be. I have helped them face peer pressure, and build their self-esteem to withstand some of the pressures of adolescence. I have had an article published in Parenting Today's Teen, about my experience working with adolescents. In order to start the process, the first session is free so we can make sure that we are a good fit. If not, there are several other counselors with Wise Counsel and Comfort I will be pleased to refer you to.
*Megan Turecek, LCSW, LLC* top Adolescent, Adult and Family Therapy 503-961-4254 www.turecekcounseling.com I have over 10 years experience working with individuals and families in a variety of settings including: Publicly Funded Outpatient Mental Health Program Adolescent Residential Mental Health Program Adjudicated Youth Independent Living Program Adult Inpatient Drug and Alcohol Treatment Program Challenge/Ropes Courses Seattle Public Schools (Franklin HS) Portland Public Schools (Jefferson HS) Vancouver Public Schools (Covington MS, Walnut Grove ES) I earned an MSW from the University of Washington in Seattle, with a concentration in Children, Youth and Families. My therapeutic approach includes a strengths-based, solution-focused model that puts the individual and family first. I use a personal, down-to-earth style, filled with respect, humor and honesty. I have significant training and experience working with a variety of mood, behavior, relationship and trauma-related issues, including a recent 3-day conference by the Washington State Coalition of Sexual Assault for therapists working with clients dealing with sexual abuse and other trauma-related issues. In addition to my private practice, I am currently providing therapy in a federally funded agency for children, adolescents and families. I am a Licensed Clinical Social Worker and a Registered Counselor in the state of Washington. Additionally, I am a member of the National Association of Social Workers-Oregon Chapter. Pay schedule for therapy is as follows: Individual and/or Family Therapy: $85 per session, Group Therapy: $30 per session. Sliding-scale fees may be available based upon need. In addition to private pay, I am on several insurance panels and EAP boards. I am currently accepting referrals and look forward to hearing from you!
Richard Gear, M.S.W. top Individual & Couple's Counseling 503-758-5079 www.myinkedshrink.org Richard - known in town as "my inked shrink" - is a skilled, seasoned professional counselor offering a radically different type of counseling and life coaching experience. You can schedule in-person sessions with Richard at Wise Counsel & Comfort, or make a plan together for phone sessions or "house-calls' with the sessions in the privacy of your own home. His counseling style blends traditional talk therapy, infused with more goal focused, life coaching style, as appropriate. Richard offers a creative sliding fee scale... use bicycle for most of your transit? single parent? tattoos? student/volunteer/mentor? Your fees are $25 off regular hourly rate of $75. "I believe the purpose of counseling/coaching, is to get people moving in the direction that is most exciting for them. I also believe counseling can help unchain "that 8-ball" you've dragging around for too long. I feel people can easily become "way off course" in their lives. I think it is very important to try and see ahead...and ask yourself am I going in the wrong direction? The important thing is not to wait years and years to ask that question! Why wait? Give me a call today!"
Courtney A. Woodward, M.S. top Adult, Adolescent, Family Counseling Certified Mediator 971-219-9251 "What do you want?" Part of my work with anyone whether it is an adult, a teenager, or a business is to find out what that person is really wanting in their life. What is making you stuck? What do you need in your life? What do you want to have that is not currently present in your life? I have a Masters degree in Mental Health Counseling from Purdue University and over 10 years experience working with adolescents, adults, and families in finding their way to better communication, decreasing symptoms of depression and anxiety, improving their relationships, as well as gaining improvement in their physical, mental, and emotional well being. I utilize a cognitive behavioral approach with large doses of humor, empathy, safety, and compassion. I believe that once we feel safe sharing our thoughts and feelings we can change our behavioral patterns through hard work, introspection and insight. My fees are $70 for a 50 minute session. The first session is at no cost to you and sliding fees can be arranged.
Paul M Rakoczy, MSW, LCSW, CADC II, Reiki Master top Adolescents, Adults & Families 503-997-8611 Humanistic Style / Spirituality / Desensitization Training / Chemical Dependency I have experience working with depression, anxiety, conflict, and addictions. I offer conflict resolution, traditional talk therapy, substance abuse assessments and therapy, desensitization training, and Reiki energy work -- all in service to your personal growth and help you overcome difficulties. My style is client centered, relationally based and humanistic. Therapy with me is often spirited and marked by humor, frequently challenging, (but always supportive) and can be life changing. In therapy you will move toward introspection and self-analysis, and with my feedback, find the answers to your questions. You will explore and experience yourself in an honest way that will bring clearer realization for the possible need for changes in your life and help strengthen your desire and determination to begin to take action. I received my Master of Social Work from Wayne State University at Detroit, Michigan. My BS in Social Work was awarded, Summa Cum Laude by Eastern Michigan University. I am a CADC (Certified Alcohol and Drug Counselor) Level II in the state of Oregon. I am an LCSW (Licensed Clinical Social Worker) in the state of Oregon. I am a certified Reiki Master with over 12 years of experience in energy work. While doing graduate work, I learned Desensitization Training through classes in Cognitive/Behavioral Interventions at Wayne State University. The Association of Humanistic Psychology (AHP, both nationally and locally) and the National Association of Social Workers (NASW) bespeak my membership. My initial consultation (30 minutes) is usually free. If it seems a good therapeutic "fit," we will talk about the direction and length of your therapy. My standard fee is $90 per 50-minute session and I offer a sliding scale based on family income. Payment is made by cash or check at each appointment. Other than illness or accident, if you do not show up for an appointment, or if you cancel with less than 24 hours notice, I ask that you honor the payment obligation for the session. It may be possible to receive payment from a third party or for you to be reimbursed by a third party for your sessions. I am a member of the Regence Blue Cross/Blue Shield of Oregon provider panel.
David Sneed, M.Div. top Spiritual Direction 503-349-1294 Email: spiritdirect@gmail.com Welcome. My name is David Sneed. I have a Master of Divinity (M.Div.) degree from Union Theological Seminary in New York City with a concentration in the area of psychology and religion. I have been a spiritual seeker most of my life, exploring many of the world's great religious traditions. I am especially fascinated by Hinduism and Christianity and have sought to bridge these two traditions and, more generally, to bridge the spiritualities of East and West. I have worked tirelessly on grounding and embodying the spiritual and the transcendent in the body and the personality. The task of being alive spiritually in this world, functionally and practically, greatly informs my work as a spiritual director. Spiritual direction provides an opportunity for the seeker to grow both psychologically and spiritually. The realities of psyche and spirit are recognized and honored in this work. My role as spiritual director is to hold space in a gentle, compassionate and non-judgmental way, respectfully acknowledging all aspects of oneself. Because of my extensive experience with a variety of religious and spiritual expressions, I specialize in working with those who are looking to connect with the divine in non-traditional ways. I am both conversant in the orthodox traditions and quite comfortable exploring the territory outside of them as well. In addition, I support one to connect immediately and intimately with the divine by offering the Oneness Blessing (or Deeksha), a hands-on bestowal of grace. I look forward to hearing from you!
*Eric Tyler, M. Div.* top Speak Your Heart Counseling ~ GLBT Friendly 503-402-1974 Therapy is a beautiful, exciting, life-changing, tough, fascinating process. It requires commitment, persistence, and openness of mind. I bring to the therapy process a straightforward, yet compassionate and committed style. I bring humor and the desire to help my clients look at their individual issues within larger contexts, i.e., family, community, culture, and the world. I seek to walk beside my client, encouraging and helping them experience ambiguity without fear and find pieces of themselves they have left behind or not yet discovered toward the ultimate goal of a greater sense of worthiness, well-being, empowerment, authenticity and mercy. My work is rooted in several strands of humanistic thought and psychological theories... Jungian, Existential, Psychodynamic, Gestalt and others. I am happy to answer questions about these theories and perspectives and how one or another, or a blending of them may best meet your needs. With the benefit of years studying divine texts of many spiritual and philosophical paths, I am able to honor the unique and individual belief framework my client brings to the process of therapy. The issues my clents most often bring to therapy include spiritual dilemmas or conflicts, abuse, low self-esteem, poor boundaries, vocational decisions and ultimate questions of meaning and purpose. I provide weekly sessions for my clients, so they are able to experience the full benefit of their investment of money, time and energy. My standard fee for a 50 minute session is $50, and I am willing to consider reducing the fee for a specific period of time if there are special circumstances. In this case, the fee is reviewed at the end of that period. I welcome your calls and questions. And I am glad to schedule an initial face-to-face consultation at no cost. Please call me at 503-402-1974.
Susan Danehy, M.A. top Professional Therapy for Adults, Couples, Families, Children 503-995-5264 susan@danehytherapy.com In my experience, therapy is a unique and dynamic process that involves both subtle shifts and meaningful changes. My approach to therapy combines warmth, humor and creativity. I provide therapy for people interested in depth work and "fine tuning" as well as those in immediate crisis. I work with individuals from an Adlerian perspective that helps them to feel encouraged, valued and productive in their lives. Goal setting can be very useful to move the therapy forward and alter patterns of thought and behavior that are interfering with the life that you want for yourself. Some of my specialties are grief and loss, sexual abuse, depression and relational issues. In addition to my private practice, I also provide therapy for children, adolescents and families in an outpatient setting and a middle school. With families I take a more Structural approach in order to help the family organize in a way that has less conflict and is respectful to each member. I received my B.A. from UCLA and my Master of Arts in Psychology from Phillips Graduate Institute in Encino, CA. I continue my professional education through seminars and workshops so that I can better serve my clients. I am a member of the Oregon Counseling Association and participate in consultation groups as part of my commitment to the mental health community. Sliding scale fees can be arranged in cases of financial stress and I offer a no cost, thirty-minute initial consultation to see if we are a good therapeutic fit. If not, I would be happy to refer you to one of my many trusted colleagues. At this time I do not accept insurance, and payment can be made in cash or check at the end of each session.
Jennifer C. Zimmer, MA, LPC top Licensed Professional Counselor 503-867-4212 zimmer.jennifer@gmail.com Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That is how the light gets in. Leonard Cohen I truly believe we all have the ability to heal ourselves. My approach to therapy, following this truth, is to help guide you to your own sense of self-empowerment. The more empowered one becomes in their own self-worth and their own values, the more one is able to believe that they actually do have control of their own lives, their circumstances, their emotions and thoughts, their very reason for seeking therapy. I, myself, have personally walked this path towards self-acceptance and forgiveness through love, which is the gateway towards healing. I encourage and challenge you for a moment to consider the reality that you actually have choices, choices that may lead you further into despair and/or choices that may lead you further to discover more happiness in your life. We do in fact create our own reality. My approach is client-centered, focusing on you and your current situation. I have over 10 years of mental health experience working with clients of all ages. I offer family, individual, couples and group counseling. I received my Master of Arts Degree in Psychology from the Center for Humanistic Studies in Detroit, Michigan, 1998, and my Bachelor of Arts Degree in Psychology from Michigan State University, 1995. I believe the source of any discontent is rooted in the reality of one not actualizing their own true potential. I feel passionate towards helping others realize their dream. It is a tough world to live in right now. Even the simple energetics of leaving ones own home can create stress, which adds to the burdens we already carry. Awareness is the pathway to protection from unwanted influences, including others. If you are feeling incredibly stressed, depressed, anxious, can't seem to figure out what to do with your life or the ones you love, give me a call. I also have thorough experience in working with at-risk youth, adolescents who really need someone to talk to. I offer a sliding scale making therapy affordable for you. Initial consultation is free. I am in the process of accepting certain insurance plans, so please mention your insurance carrier. Reiki is also available. I look forward to hearing from you soon!
*Julie Glaser - MA, LPC, CADCIII, CGACII* top Counseling & Hypnotherapy Individuals, Couples and Groups 503-752-1893 503-231-0172 julieg@julieglaser.com Discover Fresh Solutions ~ There are times when we all need some extra support. Join me in a therapeutic partnership, and we will work together - in a friendly, comfortable, and confidential setting – to meet your goals. We will develop a Personal Action Plan - your guide for change and healing. If you’ve been feeling “stuck”, we’ll explore fresh solutions and new strategies to promote positive results for you. When you make a decision to begin counseling, you experience challenges and rewards, as well as possibilities for personal transformation and empowerment. You can achieve a greater understanding, self-mastery, and renewed life energy by actively participating in therapy. If you have prior experience with a counselor, we will discuss what worked and what didn’t - and how I can be most effective in providing my services to you. My Areas of Special Focus Include: Anxiety & Depression Stress Management Relationships Life Transitions Self-Esteem Trauma, Loss & Grief Anger Management Sleep Problems Compulsive Behaviors Alcohol & Drug Issues Problem Gambling I also offer Relaxation, Visualization, and Hypnotherapy techniques to clients who wish to explore these options. Professional and Experienced ~ I use a “Best Practices” approach that is Client-Centered, Solution-Focused, Motivational, Strengths-Based, and adapted to your unique needs. I hold a Master’s Degree in Counseling Psychology - National Certification and State Licensure as a Professional Counselor - and State and National Certification as an Alcohol, Drug, and Gambling Addictions Counselor. I meet all DOT requirements for practice as an SAP - Substance Abuse Professional. I have extensive experience working with clients to address a variety of issues. Free Initial Consultation ~ Let’s talk. I’m here to help. I look forward to your calls - or emails - to discuss your current needs. I generally charge $85 for Individual or Couples appointments. Group fees range from $30-55 per group session. I am a provider for some insurance panels – including PacificSource, ODS, Reliant, and MHN/HealthNet. I am open to discussing my fee scale and payment options for my services including major credit cards.
*Michelle Sobel, MSW, LCSW* top Licensed Clinical Social Worker Brief / Long-term therapy for individuals, couples & groups 503-250-4777 Email: michellesobel@gmail.com Do you feel satisfied with life? Are you making good choices? Do you know your own worth and treat yourself with care? Feeling stuck, depressed, disregarded, anxious, stressed, unsure or overwhelmed can sabotage our self care, our sense of hopefulness that things can get better, and our commitment towards "building a life worth living." If you feel isolated from caring and honest support, I would be honored to help you work through the problems that are keeping you stuck. I offer collaborative counseling that can help you empower yourself to work through life's challenges. I work closely with my clients in a number of areas such as: depression, anxiety, low self esteem, abuse, addiction-recovery issues, grief, managing illness, divorce and other transitions. My counseling style is warm, compassionate, and nonjudgmental. My clients find me to be engaging, friendly, approachable, and committed to effective therapy practice. I am trained in "best practice" methods such as cognitive behavioral therapy (CBT), Stage of change/Motivational Interviewing (MI), and Dialectical Behavioral Therapy (DBT). These therapies help people build skills in a variety of areas such as communication, self soothing, self-care, and emotion management. Only if clients indicate that doing so would be an appropriate fit (and only with permission from clients), I draw from other less mainstream treatment approaches that are found to produce effective results for certain people. For example, as requested, I teach meditative exercises that have positive de-stressing and hypnotic effects. I teach progressive muscle relaxation. I refer to scientifically validated alternative therapies such as acupuncture (effective to treat addiction cravings, etc). Clients who are artists or interested in the arts are also encouraged to do healing creative arts to complement other work they are doing to honor their voices, to honor self determination, and to honor their experiences. I work indiividually with clients to find out what may work best for them. Would you like to find out if my approach is a good fit for you? Please give me a call at 503-250-4777 to set up a free in-person consultation at my NE, NW or downtown locations. I look forward to hearing from you.
Tina Gilbertson, M.A. top Personal Growth & Healing Career Development 503-544-6179 www.tinagilbertson.com TinaGilbertson@gmail.com All my clients have different needs. The one thing they have in common is that they've suffered in the past from self-limiting beliefs, and they're ready to let those go and move forward. Some are working on expressing their authentic selves in relationships or at work. Some are exploring the influence of the past on present choices. Others are trying new tools to deal with anxiety, relational problems, or lack of motivation. Still others are using sessions to create effective resumes and compelling cover letters, to get some interview coaching for The Big One next week, or to brainstorm about marketing or networking. Because of my experience as both a therapist and a career coach, I'm able to provide support that's tailored to your situation and preferences. We'll work at your pace, on your concerns, as you choose. I have no agenda of my own, except to be of service to you. You'll gain a fresh perspective, unexpected insights, useful skills and/or self-acceptance and healing from our work together. Don't wait till you're ready to make a commitment; just call or email me today and give yourself the gift of a professional consultation. A single session is free, and 45 minutes could give you a serious jump start on improving your current situation. LGBTQ friendly/affirming.
Dina Yerex, M.S.,. Ed.S., LPC NCC, CADC III, CAGC II top Individual, Couples, and Family Counseling 971-226-4040 dina@dinayerex.com I offer individual, couples and family counseling for people who are struggling with issues such as: Stress due to life changes Feeling depressed or down Having difficulty making changes -- feeling 'stuck,' ashamed, frustrated or angry about not making the changes you would like to make Relationship problems Communication problems Substance abuse or gambling problems Relationship with another who is using substances or gambling Difficulty after a traumatic experience Feeling anxious about making changes Grief and loss Building a meaningful and fulfilling life I believe we all have the capacity to make positive choices and create growth in our lives, and that exploration of the past and present, along with learning skills for the present and future, can be helpful. A central focus of my practice is to help clients move out of cycles of self-blame for not meeting goals in spite of repeated attempts by instead learning to recognize the coping behaviors that are no longer working and replace those with more effective skills to meet goals. Education: Master's degree in Community Counseling and an Education Specialist's degree in Marriage and Family Counseling from the University of North Carolina at Greensboro. License and Certifications: Licensed Professional Counselor (#C2100), Nationally Certified Counselor, Certified Alcohol and Drug Counselor III, Cerified Gambling Addiction Counselor II Experience: I have been working in the mental health and addictions field in the Portland area since 2003. During this time, I have worked with individuals, couples, and families to address issues related to mental health, substance abuse, and gambling addiction, and the impact of these on relationships. Fees: My standard fee for a 50-minute session is $95. I offer one free 30-minute initial consultation per client, couple, or family, during which we can determine whether we are a good fit to work together. I am able to bill some insurance plans, and I can work with you to determine if your insurance will cover our sessions. If you are interested in working with me, do not have insurance, and would have difficulty paynig my standard rate, please do not hesitate to contact me, as I have some sliding scale openings available. Practice Locations: I practice at the offices of Wise Counsel & Comfort in Portland at 423 NE 60th, as well as at my second office in Sandy, Oregon. I know that finding a counselor can be difficult, as each client has unique needs and each counselor offers a different skill set and approach. I invite all inquiries, and will be happy to schedule a free 30-minute initial consultation with you.
Danielle Lieb-Foley, M.A., ATR, M.F.T.(CA) top Counseling for Adults, Adolescents, Children and Groups 503-704-6101 email: danielle@portlandocd.com webpage: www.portlandocd.com Do you struggle with anxiety? Do others remark that you worry too much? Do you have nearly uncontrollable urges to clean, check, count? Do you feel nearly paralyzed in crowds? Do you feel overwhelmed with urges to pull your hair or pick your skin? Do you spend much of your day obsessing about a perceived flaw on your body? Do you experience intrusive thoughts, obsessive fears and compulsive behaviors that others simply cannot comprehend? If your answer is yes, it may be that you suffer from one of many the disorders related to severe anxiety. And I can help. I specialize in the treatment of Anxiety, OCD, and Obsessive Compulsive Spectrum Disorders using Cognitive Behavioral Therapy (CBT) which has been shown to be the most effective treatment modality for these disorders. Using CBT, I can help you to identify, tolerate, decrease, and manage the many symptoms that may be impacting your day to day life. I offer an initial free 30 minute consultation per client. This time is used to ensure that this is the right therapeutic modality for you. My standard rate is $85.00 for a 50 min session. In cases of financial stress, a sliding scale can be discussed as some spaces are available. I look forward to hearing from you. For more information please feel free to call me at 503-704-6101 or email me at danielle@portlandocd.com.
Peggy Van Duyne, M.S., N.C.C. top Nationally Certified Counselor 503-956-4506 1305 NE Fremont Avenue Portland, OR 97212 email: peggyjvanduyne@yahoo.com I believe that we have the power to change the thoughts and feelings that keep us from achieving our full potential. In "becoming ourselves" we hope for time and space to explore, "tinker" and ask questions without judgment. This is what I strive to give to each and every client. I received my counseling degree from the University of North Carolina at Greensboro. I have worked within various counseling environments including working with: Adolescents and college age adults Grief, Loss and Transitions Alcohol and Drug treatment Eating disorders Academic Success Anxiety Depression Self-Esteem Life Skills As a diversity oriented and GLBT friendly counselor, I work with clients towards overall wellness in their life. My hope for you is a life that is balanced, healthy and curious. I employ various approaches including Cognitive Behavioral, Adlerian and Person-Centered. Having lived in the Midwest, South and Northwest, I am aware of cultural impact on our choices and how social and self-advocacy can impact our lives. I enjoy the outdoors and animals, believing that both have to ability to empower and transform us. My standard fee is 65.00/hour although I do have various sliding scale fee options available. The initial consultation is free Please call (503) 234-0281 to schedule an appointment. This line is confidential. I am glad to speak with you and answer any questions you may have. I look forward to meeting you!
Rosalee (Rose) Bihl, M.A. top "Transitional Healing" 503-939-9959 email: rosaleebihl@gmail.com Where in the Forest Am I? Often the circumstances that we find ourselves in allow us to feel uncomfortable. This discomfort may bring with it a loss of hope or a sense of diminished energy. The changes that occur through natural development may deepen our sense of self or we my experience a cycle of sadness and depression. The grief that may be experienced during these times will occasionally cause a person separate themselves from people that they enjoy and the things that they like to do and they wonder where life has taken them. There can be sadness, anger, fatigue, loss of creativity, blame of self and others and disappointment. Answers do not always come as quickly as we would like, but there is hope. Transitional healing allows a person time to examine thoughts; history, genetic connection and relational skills that can help people connect again with more happiness. The use of Cognitive Behavioral Therapy, genograms and bringing relational and physical health issues into the therapeutic process will help to enhance the understanding that we are bio-psycho-social-spiritual beings. One Current red berry hangs from a branch in the middle of the forest perhaps never to be seen by any of humankind. It's vibrant color bouncing with the breeze as it is delicately suspended clinging to a slim branch?beauty is there some where in the middle of the forest. You lead the way and I will go along. Call or email to schedule a free initial consultation. Thereafter payments are received at the time of service $70.00 for a fifty minute session payable with cash or check. Sliding fee scale is available?lets meet.
Sarah Lindquist, MA MFT, LLC top Families, Couples, Individuals, Children, and Teens 503-260-6358 website: www.sarahlindquist.com My approach in counseling begins with building a strong relationship with my client. This is an important aspect of counseling, It begins by listening carefully to my client's perspectives and setting our goals for therapy cooperatively. It is important to look at all areas in one's life (family systems, work, culture, activities, and relationships) to help create a workable treatment plan. By having respect for each individual, it is my ultimate goal to help my clients develop tools for themselves that can be utilized outside of therapy for years to come. I implement a strengths based model in which clients strengths and skills are highlighted to help promote and foster change. I have training which includes; mood related difficulties, behavioral issues, relational difficulties and trauma-related issues. I was awarded a Masters Degree in Marriage and Family Therapy from George Fox University, and completed my undergraduate degree in Psychology from the University of Oregon. My professional experience includes working at: Looking Glass homeless youth shelter The Christie School as a residential treatment counselor Outpatient Mental Health Vancouver Public Schools I was born and raised here in Portland, Oregon and enjoy spending time with my family and friends, reading, barbecuing, watching football, cooking, taking walks, and traveling. Payment for services: Individual and/or Family Therapy (50 minute session) $65 A sliding fee scale, based upon need, may be available. If you have further questions, don't hesitate to call. I am currently accepting new clients. Please feel free to contact me to discuss services.
Stacy Cohen, Rosen Method Intern top Integrated Mind-Body Therapy 503-747-3706 My work at Wise Counsel & Comfort is very different than that of my colleagues here who are professional counselors. The work I offer may be an important adjunctive therapy to support the work you are doing with your counselor. This is especially true if you are coping with the severe stress of loss or life transitions. Rosen Method is distinguished by its gentle, direct touch. Using hands that listen rather than manipulate, the practitioner focuses on chronic muscle tension. As relaxation occurs and the breath deepens, feelings emerge, freeing the client to experience more aliveness, new choices in life, and a greater sense of well being. I finds great reward from successfully motivating individuals who wish to find their own way to good health and a balanced lifestyle. I bring my own unique approach to Rosen Method and a genuine understanding of the mind body connection. I'm currently wrapping up my five-year certification process in Rosen Method, facilitated by Rosen Center East. I have twelve years of personal experience in movement and body mind therapies, and I am privileged to offer my services to you or your loved ones. Fees are affordable, and I welcome your calls.
Chi Baker, M.S., L.P.C. top Adolescents, Adults, Couples & Families 971-344-3040 Email:creatingbalance42@yahoo.com Healing is a balance between the past and the present. It incorporates life experiences, family of origin, culture, ethnicity, personal goals, and resources. Areas of concentration include a combination of mind, body, and soul. An exploration of what has happened in the past to where you are today provides a framework to create new spaces, outlooks, and a better way of life. My personal mantra is that Life is about Thriving, not just Surviving. In my practice, I use a combination of many different healing techniques. In cognitive behavioral therapy, one of the most effective tools in today's practices, you and I examine how your thoughts and actions dictate today, and how to alter them to create a new tomorrow. From a person/client centered approach, I see all people as capable of healing themselves, and truly believe in their ability to make positive change. Taking aspects from Dialectical Behavior Therapy, I teach emotional regulation (controlling the highs and lows) distress tolerance (skillfully handling a crisis), and interpersonal effectiveness (how to communicate successfully with others). These are essential components to lifelong skills. Motivational Interviewing, from an addiction recovery standpoint, allows clients to assess and make their own decisions and challenge themselves to move towards sobriety. I am a Licensed Professional Counselor and I have over 15 years of experience working with a wide variety of populations in many different environments, including inpatient, outpatient, therapeutic wilderness settings, jails, schools, and homes. My scope of counseling extends from individuals to couples, families, and groups. I have a dual diagnosis Master's degree and am therefore trained and certified in counseling both mental health and addiction issues. I enjoy working with a range of ages, from adolescents to the geriatric population. My mental health counseling experience, to name a few, covers schizophrenia, depression, anxiety, PTSD, borderline and bipolar disorder. I also have over 8 years experience working with clients who have drug, alcohol and gambling addictions, as well as those who are chronic criminal offenders. My personal counseling philosophy does not simply look at mental health or addiction issues. It includes looking at all aspects of a person's life: family, friends, job, living environment, recreation, diet, exercise, nutrition, spiritual practices, budget/finances, and past, present, and future experiences and goals. Long-term healing and change comes from within, and extends outward. I see therapy as a lifestyle that continues outside of the counseling room and into each integral aspect of your life. I look forward to meeting you and helping you transform your life into a place where you choose to sit, laugh, play, and most importantly, THRIVE!
David Gantz, LCSW, CADC III top Adult, Adolescent, Couples and Family therapy 503-432-3268 email: david_gantz@yahoo.com Whoever you are, no matter how lonely, The world offers itself to your imagination, Calls to you like the wild geese, harsh and exciting ? Over and over announcing your place? Mary Oliver Let your life take flight… I will work with you to clarify your vision, help you remove obstacles to realizing it, and then encourage and empower you to travel your unique path through life. I believe we are marvelous and mysterious beings that sometimes have incurred damage from the travails and traumas we have endured. Often we can benefit from help cleaning our wounds and getting unstuck from old patterns. This allows our natural healing processes to repair that damage. I bring a wide range of experiences and talents to my counseling practice. I have raised children, been divorced and remarried. I have taught school, trained mediators, organized and presented at men's retreats, worked for large and small companies, studied modern dance, repaired cars, built houses, created and run a natural foods production and distribution company. I plant, harvest and cook from an organic garden in my backyard, practice Tai Chi, enjoy bicycling, camping, singing, playing guitar, bridge and volleyball. I have worked in community mental health with adults and couples and in schools and detention facilities with troubled teens. I enthusiastically support people on diverse life paths and in the LGBTQ communities. I have received training in and utilize a wide range of techniques - drawing from Solution-Focused, Cognitive-Behavioral, and Narrative Therapies, Hypnotherapy, Gestalt, and Communication Skills. My fees for a 50 minute session range from $40 to $120 depending on your particular financial circumstances. I offer a complimentary initial consultation from 20 to 30 minutes to determine whether we will work well together. I have a Masters Degree in Social Work (MSW) and am a Licensed Clinical Social Worker (LCSW). I am a master's level Certified Drug and Alcohol Counselor (CADC III). Payment is made by cash or check at each appointment. Other than illness or accident, if you do not show up for an appointment, or if you cancel with less than 24 hours notice, I ask that you honor the payment obligation for the session. I am a provider for Regence/Blue Cross/Blue Shield of Oregon and other insurance plans. If you present your insurance information, I will be glad to help you find out if they will pay for all or part of my services.
Angela Lehr, M.S., CRC top Professional Counselor, Consultant, Trainer Individual Counseling for Adults impacted by Crime, Trauma 503-459-6385 email: angelalehr@comcast.net website: http://cherryblossomcounseling.org Welcome and thank you for visiting this site! Experiencing crime, trauma, or other challenging life events can create ripple effects in many aspects of our lives and can leave a person feeling vulnerable and forever changed. These can also be times of great opportunity and inner strength. Everyone deserves a supportive and safe environment in which to heal, understand, and reestablish a sense of balance, safety and security. Counseling is a process of being heard and valued, receiving information, learning coping skills, creating goals while promoting self-acceptance. My approach is compassionate and practical and I believe in meeting the needs of the client by working together to decide on what will be most helpful. I work with individuals and their families around the following: All forms of abuse including adult survivors of child abuse, domestic violence, stalking and sexual assault Crime victimization: theft, robbery, assault, workplace crime and violence, survivors of murder/homicide victims (co-victims) and crime witnesses Non-offending parents whose child has been abused Crime and abuse victims with developmental disabilities Women experiencing issues of Post-Traumatic Stress, depression, anxiety, role adjustment, personal identity formation, grief and loss and relationship concerns. I received my Masters in Counselor Education from Portland State University in 2001. I have been working with survivors of crime, trauma, and abuse and their families for over 10 years. I have also worked with and continue to provide consultation and training to law enforcement, government entities, community groups, businesses, and agencies to help them better understand and address the needs survivors of crime, trauma, and abuse and their families. I am a Nationally and State Certified Victim Specialist. I offer a free initial 30 minute consultation either by phone or in person. My fees for a 50-minute counseling session range up to $75 per session and I offer a generous sliding fee scale to match your needs and financial situation. The number of counseling sessions is decided together based on your personal goals.
Anne Bryant, M.A., L.P.C. top Individuals and Couples Career Assessment and Job Search Assistance 503-442-6392 email: abcounseling@pobox.com You may have been longing to make changes to get your life more in balance, but don't know how to begin. By learning how to change your thinking, you can make an impact at work; take charge of your health, well being, and how you see yourself; and put more time in to things you value, such as close relationships, family, community, and spirituality as you define it. I'd like to help you by offering.... brief, solutions-focused therapy with adults to reduce depression, anxiety, frustration, stress and job burnout. Longer term therapy if you want to go deeper.skills to boost resilience in times of transition such as coping with losses. relationship counseling with couples who want better communication, less arguing, help with parenting challenges, greater connection, or those who are dealing with pregnancy loss. support for family caregivers when their parents, in-laws, spouses or children develop serious health challenges or are coming to the end of their lives. extensive experience helping breast cancer survivors. wide knowledge of career assessment tools used to explore and identify career and education goals. Practical strategies to help you stay focused to achieve your goals. Assistance with creating a resume and preparing for interviews in today's job market. My interests and specialties cover a lot of territory. That is because I have been a counselor for the past 25 years ever since I earned an MA in Counseling Psychology at Lewis and Clark College. I am a Licensed Professional Counselor (LPC) with the State of OR and a member of the American Counseling Association, and I uphold the highest standards of professional ethics and confidentiality. Fees and Availability: I offer a FREE consultation session for us to get acquainted and see if there is a good fit. My standard fee is $75 for 50 minute individual sessions, and $80 for couple's sessions. I have some sliding fee options. I offer both evening and day appointments and accept cash and personal checks. Please call if you have questions.
Rob Shinney, M.A., L.Ac. top Motivational Health Counselor 503-334-5106 I specialize in working with the hepatitis C population as a counselor and with the use of the Oriental Medicine technique of Jin Shin Jyutsu. I’ve worked with clients who have hepatitis C for almost 10 years, first as an acupuncturist and herbalist and now as a counselor. Over the years I’ve attended numerous conferences around the country on hepatitis C. I’ve participated in the support group at Legacy Good Samaritan for years. I’ve led discussion groups at that support group on topics of alternative medicine treatment of hepatitis C. I now lead that group at Legacy Good Sam from 6-7 PM in conference room A of Wilcox Hall the 2nd and 4th Tuesdays every month. Beyond what I’ve said above, let me tell you why I can help people who are dealing with the effects of this virus. I’m very informed about Western Medicine’s treatments for hepatitis C. I also am expert in Alternative Medicine treatments, although I don’t perform acupuncture anymore. My strengths are in listening to clients, in helping them understand their options with this disease, and in helping them find some of the empowering choices in their own lives that can really make a difference in their day to day quality of life. After all, I’ve carried the virus myself my whole adult life. The choices I’ve made have been the difference and I’ve never had to do the Treatment. This May I will be attempting a single season through hike of the Pacific Crest Trail as part of my nonprofit program to reduce the stigma of hepatitis C and to teach the value of lifestyle choices. Please see my website at hiking4hepc.org. I offer Jin Shin Jyutsu treatments, a super-relaxing, healing Japanese acupressure treatment and I offer counseling. My sliding scale rates are as follows: Jin Shin Jyutsu: $30.00- $75.00 // Counseling: $30.00- $80.00 // Combined Jin Shin Jyutsu and Counseling: $40-$100 I understand what you’re going through and I’m here to help. I hope to hear from you soon. Call me at 503-334-5106 with questions or to make an appointment.
Linda N. Firth, M.A. top Heart Spirit Counseling lindanfirth@gmail.com 503-686-0116 www.lindanfirth.com It's through taking care of ourselves that we are most able to have the strength to make a difference in the world. By focusing on and strengthening the positives already present in ourselves and our relationships, therapy can remind us of the good in our lives, and help us to build on that. Whether it's through therapy or any other form of self-care, I urge you to give yourself the gift of time that is just for you. My training in counseling, combined with my experience as a music teacher and writer helps me work with clients to renew the creative spark, get organized, overcome performance anxiety and uncover the self-defeating thoughts that keep you from acting on your dreams. I also specialize in assessment and coaching for adult ADHD. If disorganization, forgetfulness or impulsivity are keeping you from tapping your rich creative gifts or interfering with your relationships, you may be struggling with ADHD. Counseling can help you recognize your own self worth and provide practical information to help with managing time, developing supportive relationships, overcoming procrastination and getting organized. My fees are $70 for individual counseling, $100 for a full ADHD screening and report. Sliding scale fees are available.
Janet Sandell, MA top Professional Counseling for Adults and Adolescents 503-998-4466 janet@janetsandell.com www.janetsandell.com Discover and embrace the courage, strength, and compassion to be present and connected with your life. In today's hectic world it is so easy to feel overwhelmed and stuck. Before you know what is happening, you may find yourself just getting by, losing sight of your sense of self and what you really want. I'm here to support you and offer you skills as you move in a new direction in your life. I emphasize acceptance, finding balance, exploring values, and developing new strategies. I specialize in: Depression Anxiety Stress Management Grief and Loss Life Transitions Process Addictions (gambling, shopping, internet, pornography) Relationship Issues Exploration and Growth When you come in for counseling you can expect to be listened to with warmth, openness, and respect. Each person I work with is unique and therapy is specially tailored to meet your individual needs and concerns. I received my Masters degree in Counseling Psychology from Lewis and Clark College, and use an integrated approach to counseling built on experience and training using a variety of techniques including CBT, DBT, and solution focused therapy. My standard fee is $70 per 50 minute session. Sliding scale fees are available. I offer a FREE 30 minute consultation for us to get to know each other and see if we are a good fit. Please call 503-998-4466, or email me at janet@janetsandell.com with any questions or to schedule an appointment. I look forward to talking with you.
Lori Maatta, M.A. top Individual Counseling for Adults Specializing in Anxiety, Transitions, Abuse & Geriatrics 503.516.1825 Lorilvs2av8@yahoo.com As an experienced counselor with a focus on providing assistance to individuals, it is my goal to help people in finding solutions for making positive change in their lives. I have helped people with depression, anxiety, grief and loss, guilt, stress, self-esteem problems, communication issues, childhood abuse, addiction, domestic violence, elder care issues, relationship difficulties, life transitions, post-traumatic stress and personality disorders. I utilize an eclectic approach drawing on several disciplines, which enables me to customize our time together to fit your needs. The focus will be on your healing. Drawing on your strengths, I will find creative suggestions for changing life patterns. Together, we may explore self-soothing activities, mindfulness, living in the now, spiritual expression and changing thought patterns. I believe that therapy is a collaboration between therapist and client. I will work hard for you and will be expecting you to take an active role in your own growth. I am friendly, kind, non-judgmental and will provide a safe environment for our work. I hold a master's degree in Counseling Psychology from Lewis and Clark College and a bachelor's degree in Psychology from the University of Florida. I have been working in social services for over 15 years. I enjoy and look forward.to working with people with diverse backgrounds. I believe therapy should be accessible to all and have sets my fees accordingly. My fees are $50 per 50 minute session. Depending on your circumstances, I am open to making adjustments to my fees. Please contact me for a free consultation at 503.516.1825. I look forward to hearing from you.
Mariah E. Davis, M.A. top Individual, Couples and Family Therapist 503-453-0763 mariahedavis@yahoo.com Are you searching for peace? We all strive for peace and well being in our lives and our relationships. I provide my clients with a fresh perspective by giving them an emotionally safe and supportive atmosphere. We will work together to tap into your own inner wisdom as you consider your life choices to examine if they are effective in reaching your personal goals and aspirations. Individuals as well as couples and families can benefit from counseling, and find that they can build stronger, more fulfilling relationships. I earned my Bachelor of Arts Degree in Psychology at the University of Oregon in 1999 and my Master of Arts Degree in Couples, Marriage and Family Therapy at Portland State University in 2006. Since then, I've had the privilege of helping my clients, both youth and adults, cope more effectively with such issues as: Anxiety and depression in adults and youth Stress management Grief, loss and trauma Relationships Communication skills Coping with divorce and the complications of blended families Parenting skills Childhood struggles All of us have times when we feel confident and strong, and other times when we feel lost and in need of a new perspective and additional strength. Some people seek counseling for a brief time to make a shift in their life, while others want more long-term support as they work through tough issues and life struggles. I use a number of different techniques depending on individual client needs and preferences, such as talk therapy, art therapy, role-playing, body awareness, and journaling. I believe that a supportive, compassionate and honest client-counselor relationship is essential to a positive counseling experience, and I work hard to build a positive rapport with every client I see. I have a multicultural approach; having worked and lived abroad I deeply respect the many differences in values across religions and cultures. My standard price is $40 for a fifty-minute session, however I also offer a sliding scale based on income. I provide a free 30-minute initial consultation. Please give me a call or email me ? I look forward to hearing from you!
Tracy Heart, M.A. top Compassionate Therapy & Counseling 503-805-6185 TracyHeart.Therapy@gmail.com Are you depressed or anxious? Are there problems in your relationships? Do you struggle with compulsive or addictive behaviors? Are you troubled by memories of childhood neglect or other abuse? Do you feel shame or regret about your relationship with food or your body? I may be able to help. My years of work in agencies and private practice have given me a unique, detailed understanding of issues like these ? the symptoms and behaviors, as well as the complicated and sometimes overwhelming experience of dealing with them. My style is sensitive and compassionate. I have a well-rounded, eclectic theoretical foundation that helps me work with clients to meet their goals in therapy. I hold a Master?s degree in counseling from Lewis & Clark College here in Portland and practice within the profession's highest ethical standards as a Registered Intern with the Oregon Board of Licensed Professional Counselors and Therapists. I?m not able to accept insurance at this time, but will work to adjust my fees to my client?s ability to pay and will often schedule an initial, brief consultation at no cost. My standard fee is $85 per session. I hope to hear from you soon.
Tiffany F. Spahn, M.A., CADC I top Individual & Couples Therapy 503-360-7803 www.spahntherapy.com Email: tfspahn@gmail.com "All of you are perfect just as you are and you could use a little improvement." Shunryu Suzuki-roshi Acceptance is the key to change and growth in our lives. Sometimes we get stuck and don't know what may need to be accepted, or changed and we stay stuck because we don't know where to begin. This is where therapy comes in. We can all use help along the path of our life's journey. Through our work together, I will provide support and guidance through tough times or transitions. My belief is that therapy is a collaborative process, which involves respect, curiosity, kindness, empathy and often humor. Together we can gain a better understanding of what is happening, and work towards making improvements. I have comprehensive experience in addressing past or current trauma, alcohol and drug issues, as well as grief and loss. Additionally, an area of specialization is my expertise with Dialectical Behavioral Therapy (DBT). DBT is a treatment method that teaches more skillful ways to regulate emotions, deal with distressing situations in life, improve relationships, and offers pragmatic ways of creating a "life worth living". I received my Masters in Counseling Psychology from Lewis and Clark. For the past two years, I have been working in the community mental health field, which has given me the opportunity and the enjoyment of working with people from a wide variety of backgrounds. My fees for individual therapy are $70.00 per 50 minute hour and 80.00 for couples therapy. I offer a free 30 minute initial consultation session and sliding scale fees.
Alec Wilson, M.S. top Counseling for Individuals, Couples and Groups 503-757-6259 alecwilsonms@gmail.com Thanks for your interest in my practice. Please visit my website: www.greatnorthwestcounseling.comfor more information about my approach and for resource articles related to the most common reasons my clients seek counseling. There you can find helpful articles about: Heartbreak, Break-ups and Divorce~ What are the symptoms of heartbreak? How can relationships end well? Why do people tend to repeat the same painful patterns in relationships? Collaborative Couples' Therapy~ An approach to couples' work that supports a return to pointed honesty to revitalize relationships and replace patterns of deadness and silence that many couples struggle with. Affairs and Infidelity~ An article full of information and resources for people who have discovered that their partner is having or had an affair. Affairs for the Involved Parties~ A helpful article for people who are having or had an affair, and are considering counseling. Complete with FAQs for people involved in or exiting an affair. Abandonment Recovery~ If you find yourself grappling with severe pain at the end of your relationship, this article can normalize your experience and provide you with some helpful resources. Fear of Intimacy~ An article for those who've noticed the pursue/withdraw dynamic in their relationships or have a pattern of choosing emotionally unavailable partners. And more…read articles on Therapeutic Lifestyle Change for Depression and Anxiety and Panic Attacks. I specialize in providing honest support and education to people experiencing a wide range relationship issues—from couples counseling to affair recovery, heartbreak to new love. My style is interactive, easy going, and informed by both my genuine interest in relationships and by the latest research in the field. I'm not a counselor who "just listens"—I will give you supportive feedback and let you know what I think about the issues you bring in. I use an integrative approach in my work—I'm trained in several major counseling theories, and I find it helpful to draw upon elements of each in order to keep therapy fresh and preserve the complexity of the people I work with. I have completed all coursework and clinical training for my Doctorate in Clinical Psychology (PsyD) from Pacific University. I'm currently completing my dissertation in order to receive my degree. I have my Masters in Clinical Psychology from Pacific University at this time. I've worked as a counselor for over 5 years with adults of all ages at organizations approved by the American Psychological Association (APA). Being a counselor is a great job! I enjoy bringing my energy, vitality, and sense of ground into the work I do. If you have any questions about my approach to therapy or about your situation please don't hesitate to get in touch by phone or email.
Laura Gonce, L.C.S.W. I top Licensed Clinical Social Worker / Credentials to provide LCSW Supervision Extensive Cross Cultural Training 503-704-3064 Email: lgonce.msw@gmail.com My Philosophy ~ The most essential ingredient to successful counseling is not so much the tools and interventions, but the relationship between the therapist and client. A relationship based on trust is critical. Therefore from the first therapy session onwards I work with the client to build a safe and supportive environment in which to explore the client's issues. I approach each person as unique and valuable in themselves. I allow the client to enter the counseling relationship in their own way and on their own terms. I also encourage the client to help define the nature of their process, which allows us to identify and use the tools most needed to progress towards the goals they've set for therapy. I bring a Jungian perspective and a holistic approach. I know that body, mind, behavior and psyche must be addressed in any change process. My perspective allows me to not just work with the symptom, but to look deeply into the psyche to the underlying causes of current challenges and work at the source for permanent and deep change. My Experience ~ I have twenty plus years providing counseling services in the Portland community. I have worked extensively with adolescents, children and their families. Much of this work has focused on children in foster families, adoptive families and blended families. This work addresses the developmental and transitional challenges the family faces, and the impact of trauma and loss in the family system. My expertise includes working with individuals, addressing substance abuse and other addictive behaviors which impede living life fully. Again, trauma and loss are often present in the addictive process and must be addressed for healing to occur. I have enjoyed work with women facing the unique challenges associated with our gender. Women's groups have been a big part of my experience. I also welcome and work with men. I particularly enjoy working with people of color as I have been active in the black community for 20 years and know many of the unique challenges faced regarding race and culture in our society. I am very interested in cross cultural marriages and the unique challenges and rewards such relationships bring. I welcome Gays and Lesbians who bring their own unique perspectives and experiences. I work with small children utilizing play and sand tray therapies to help resolve issues of trauma or work through major life changes which can be overwhelming to the very young. In these situations, it is important to have time with the parents as well to insure they are part of the child's supportive healing process. Why do Therapy? ~ A person who comes to me for counseling is likely to desire more self awareness in order to make more conscious choices and learn to live more fully in their relationships and their lives. There may be a presenting problem or situation that needs to be addressed, a life transition that is challenging, or even a simple desire to grow and live more fully. Yes, seeking help and support can be frightening, but a caring and skilled therapist can make an incredible difference in feeling safe and being able to move forward in a positive manner. Life can become fuller and richer despite the many challenges along the way. Approaches: ~ Jungian to work deep within the psyche with the core self ~ Cognitive behavioral to address thoughts and actions ~ Body Orientated to comfort the body and experience deeper vitality ~ Relaxation and visualization techniques ~ Family systems to work within the context of the family unit ~ Life Coaching through new challenges and transitions ~ Parenting Skills to improve effectiveness and understanding ~ Expressive therapies to allow emotions to enter the process ~ Sand Tray and Play Therapy to bring playfulness and metaphor into healing
Janet Martin, L.P.C. Licensed Professional Counselor Healing from abusive relationships Anger management 503-890-2795 Are you confused about your current relationship? Do you feel unheard, blamed, powerless and hurt? Would you like to understand what is going on and how to make positive changes for yourself? Or, are you often angry and find relationships damaged? Through empowering, supportive, and non-judgmental therapy I help my clients find their way to a more satisfying life. Together, we will refine and negotiate your goals and use brief or long-term therapies as needed by you. Therapies I use are cognitive-behavioral, Jungian, E.M.D.R., art therapy, solution-focused, and self-relations. I believe that change happens in a safe, non-judgmental, and warm therapeutic environment. We actively work together to find the tools you need for change, whether support, information, developing new habits of thinking, or exploring unconscious material. I have over 17 years experience in providing brief and long-term therapy. I received my Master's Degree in Psychology from Lesley University in Cambridge, Massachusetts and I have been a Licensed Professional Counselor in Oregon since 1991. I specialize in helping people heal from abusive relationships and learn anger management. Helping with work issues, relationship issues, anxiety, depression, family and dysfunctional family issues are also areas of expertise. Whether you are paying out of pocket for your counseling, or using benefits of an insurance plan, please call to discuss your needs with me and if I'm not able to assist, I?ll make every effort to help you find the therapist who can. My fees are $90 for a 50 minute session. Sliding scale rates can be negotiated. I am able to work with a number of insurance companies, specifically, ODS, Aetna, Healthnet, and MHN. I also can see state of Oregon employees with Blue Cross/Blue Shield insurance. I look forward to hearing from you.
Kirsten Brown, L.C.S.W.top Licensed Clinical Social Worker Adults, Parents, Teens, Families 503-593-9101 English/Spanish Some information about my experience... I have twelve years of experience working with individuals, adolescents and families struggling with various types of distress. I have counseled people who live with: ~ sadness and loss ~ relationship issues ~ work related stress, including vicarious trauma ~ the struggles of making the transition from "couple" to "new parents" (a baby changes everything!) ~ blended family issues ~ challenges of raising a child with special needs, including mental health issues I also have experience working with the effects of child abuse trauma, (including drug and alcohol addiction, domestic violence, sexual abuse, neglect) on individuals and family systems. I provide a practical approach to problem solving in a supportive, warm environment free from judgment. I find when we are courageous enough to make changes in our lives, it is important to leave room for some humor, emotional exploration and openness. My experience in the public sector has shown me how important it is to collaborate with others who may be helping you (doctors, naturopaths, previous therapists) to ensure that everyone is supporting the change you want to see. I see myself as an advocate and collaborator who will support you in attaining your goals. I am fluent in both English and Spanish, and have substantial experience working with Latino clients and families. Generally, I see my clients once each week unless we make other arrangements together. My fee for a 50 minute session is $70. You are welcome to ask me about any lower fee slots that may be available. Payments are made when you come for the session. I am open to helping you with insurance reimbursement if applicable. Please feel free to call me with any questions. I look forward to speaking with you.
Amiko Seedorff, M.A., M.F.T. top Professional Counseling Families, Children, Adolescents & Adults Bilingual ~ English/Thai 503-686-0388 Email: aseedorff@verizon.net Are you looking for ways to improve your relationships? As a therapist, I feel honored and privileged to help individuals, couples, and families to increase awareness to improve their lives and relationships. My approach in therapy is supportive, non judgmental, and directive. I also bring in cross cultural perspective, as I have worked extensively with clients from diverse cultures and backgrounds. I utilize various therapy models in my practice tailored to fit my clients? needs. I also have extensive experience in working with trauma and abuse victims. I hold a Master of Arts in Marital and Family Therapy from Alliant International University: California School of Professional Psychology in San Diego, CA. I am also a member of American Association of Marriage and Family Therapy (AAMFT) and Oregon Association of Marriage and Family Therapy (OAMFT). I understand that therapeutic relationship is highly crucial in your therapeutic experience; therefore, I offer a free 30 minute initial consultation. My standard fee is $40 per 50-minute session, and a sliding scale is available based on your income. I look forward to hearing from you!
Lindsay McGrath, M.S. top Specializing in Life's Challenges Therapy for Individuals, Couples and Families 503-860-2239 www.portlandfamilytherapist.com portlandfamilytherapist@gmail.com Therapy for a Better Life Are you looking for balance in your life? Are you having a difficult time with your child or partner? Do you feel stuck? Sometimes a counselor can help you find your way. I am a marriage and family therapist who can help you get back into your groove. Everyone has strengths, but we occasionally fall into patterns that prevent us from seeing solutions to life's pressures. You may have used strategies that worked in past relationships but no longer serve you. I can help you discover what?s working and what?s not. You can feel better. Areas of Specialization: ~ Marriage and relationship conflicts ~ Pre-marital counseling ~ Grief and loss ~ Life transitions ~ Postpartum issues ~ Parenting issues and challenges ~ Effects of alcoholism on the family, including adult children of alcoholics ~ Family of origin issues ~ Communication difficulties ~ Stress management and coping skills ~ Relaxation techniques for improved health and well being I believe that all people strive toward health but past interactions can impede progress. I work to uncover core motivations and look at the influence of client's relationships. While I come from a family systems perspective, I am client oriented, which means that you're in control. It is important that we address what is of most concern to you in each session. I often ask my clients "How is your approach working in your life?" I ask the same question regarding therapy. "Are you satisfied with the work we're doing? How do you feel about our relationship?" Research shows that 87% of change can be attributed to the alliance between client and therapist. For this reason it is imperative we work together in therapy. My practice consists of working with couples, families and individuals who want to make change in their lives. As your therapist, I help clarify problems, identify needs and provide direction toward solutions that will improve your quality of life. I customarily charge $60 dollars for a fifty minute session, and have a very flexible sliding scale. Give me a call to schedule a free 30 minute consultation.
Amy Shorey, L.C.S.W. top Child, Family and Adult Therapy GLBTQ Friendly 503-853-9727 Email: amyshorey@yahoo.com Amy Shorey received her master?s degree in social work in 1995 from Simmons College School of Social Work in Boston, MA. Upon completion of her degree she completed a seminar in clinical supervision and became certified in Critical Incident Stress Debriefing and Management, a short term helping process to enable an individual or group affected by a traumatic event to return to their daily routines more quickly and with a lessened likelihood of experiencing post-traumatic stress disorder. Prior to getting her masters degree she gained experience working with children and families with emotional and behavioral difficulties in special education settings. She also worked internationally as a youth development volunteer in Haiti while serving in the Peace Corps. Professional Experience: From 1995 to 2006 Amy worked in Boston in community mental health. She spent 3 years working in a community mental health clinic for children and families with children ranging in age from one to 18 years. She then worked for 7 years for an innovative non profit program that worked with children and families referred by Boston Police Department Officers. Services were primarily provided at the child?s school, home or community. In 2002 she was promoted to the position of Associate Director. In 2006 Amy moved to Portland were until October 2008 she worked with Big Brothers Big Sisters Columbia Northwest as the Multnomah County Director. She is now interested in returning to her roots as an individual clinician by going into private practice. Treatment and Philosophy: Her treatment focus is psychodynamic, directed by developmental, relational and family systems models. She believes in the power of the relationship between the client and the therapist in which together they will find avenues to desired change. Amy feels it is important to make services accessible and if desired is able to do home visits, school visits as well as see clients in her office.
Nicole D. Anderson, L.P.C. top Licensed Professional Counselor ~ Child & Family Therapy 503-901-0152 Email: nandersontherapy@gmail.com Website: www.nandersontherapy.org Therapy, whether for children or families, is a very personal experience so I work to tailor the therapy to fit your unique needs. When I'm working with children, the focus tends to center on building a strong, trusting relationship and working together towards behavioral goals. Practicing desired behaviors and working through difficult issues for any client takes patience, and we utilize various activities ~ play, talk and practice. I'm glad to provide services in my office, or at home or school if it will help my clients move towards success. I completed my Master's degree in education and counseling at Old Dominion University in Norfolk, Virginia and have been an LPC (Licensed Professional Counselor) in Oregon since 2001. I have extensive training in play therapy and cognitive therapy and have more than ten years experience with families, and children in schools, in homes and in agency and hospital settings. I work hard to help help parents and children communicate through those tough times or life events so the family can continue to thrive and grow. Well rounded communication with family, school and community is an important priority for me in treatment. I invite you to call me with any questions, or to schedule an appointment. I am not able to work with insurance companies at this time, but I do my best to work with families to make counseling affordable.
Emily Chandler, M.S. top Individual, Couples, Families & Children's Therapy 971-506-1177 Email: EmilyChandlerMS@gmail.com http://portland-therapy.net Therapy is a transforming experience that can restore hope to difficult life situations, address difficult issues from the past, improve how you feel emotionally, deepen your understanding of yourself, and improve the way you communicate. It brings cohesiveness and understanding to our life stories. Many families and individuals find therapy helpful because it provides a neutral party for families, couples, or individuals to come to when they are in a time of conflict or decision making. My goal is to help you live in relationship with your partner, coworkers, parents, and friends in a way that is healthy and rewarding. I work from a family systems perspective helping you see how your relationships influence your life and how they can be a source of strength to you. Therapy is hard work for you as a client but I truly believe that it is transforming, life changing, and worthwhile. I have a Master's of Science in Marriage and Family Therapy. I have enjoyed working with children, adolescents, adults, couples, and families in a variety of clinical settings. I have experience working with engaged and married couples; children and adolescents; parent and child relationships; cancer patients and support persons; as well as victims of domestic violence, sexual abuse, and physical abuse. Throughout my continued studies as a Marriage and Family Therapist I have strived to learn more about the role of spirituality in therapy and in personal growth and healing. If spirituality is an important aspect of your healing and growth I would love to talk together about integrating that into our work together. I strongly believe that finances should not be a barrier to finding professional counseling services. My fee is $65 per 50 minute session. If there are exceptionally difficult circumstances, I am willing to discuss a sliding fee scale. Please call or email me to set up a time for a free 30 minute consultation. I'm looking forward to meeting you.

Jeanne Cory, M.A., C.G.A.C. II top Individual, Marriage, Family Counseling "Art, Play & Talk Therapy" 503-998-7956 Email: J.Cory@comcast.net Do you sometimes feel really stuck in life? Would talking to someone objective help you get some clarity about your life's issues? My clients say... "I feel better after talking to you," "You made me laugh and that felt good," "My problems don't seem so troublesome now." Some of the benefits of seeing a therapist or coach include: Feeling connected and supported in problem solving and decision making, improved self-esteem, and developing more resiliency. Having another point of view - one that is non-judgmental and accepting -- can facilitate change allowing one to become unstuck. As a mature therapist I see the whole picture. You are unique in your own experience of life. Addressing the core issues of your life can be empowering in a safe space. I completed my master's degree at the College of Notre Dame, and I've had substantial experience and success working with clients with addictions, family issues, depression, anxiety, adjustment problems and more. Sometimes words are not enough to get to the core of what is happening. I am skilled at facilitating various modalities of art therapy, play therapy and sand tray therapy. We use mixed media to address and explore various parts of yourself that otherwise may be undiscovered. I see clients on Fridays at the NW Lovejoy office, and I also facilitate a variety of "ArtShop" groups at the Beaverton art therapy studio to provide a safe space to explore creative and artistic self-expression. Give me a call for a free half hour consultation at 503-998-7956. I look forward to hearing from you.
Jami Stephens, M.A., CCRP, BeNCC, C.T. top Counseling Children, Teens, Adults & Families 503-516-0573 www.catalystcounseling.org Email: jami@catalystcounseling.org I am a Board Eligible Nationally Certified Counselor and work with children, teenagers, adults and families. My specialties include grief and loss after a death, anxiety and depression, dealing with cancer, and general family and life transition. I cap my fees at $40 per 50-minute session. I believe that the smallest, simplest act has the possibility to produce great change. Even the most difficult problem can be transformed by a minimal shift in focus or slight change in perspective. I am committed to your individuality and will work with you to determine the best possible treatment method, intervention or approach to address your therapeutic needs. My theoretical orientation is essentially cognitive-behavioral in nature, though I also integrate techniques from many different theories of counseling in our work together. When working with children, I use play therapy approaches. Often times, children don't have the language express themselves and play is the way for a child to project their inner thoughts, feelings, and experiences into the play world they create. I believe that healing comes from within and my approach is both research-based and holistic. I believe in the unity of the mind and body and feel that our bodies communicate to us. I hope to encourage you to follow your own instincts and to trust your inner wisdom. If you've gotten this far and you think we might be a good fit, please contact me for an initial no cost consultation. If we decide to work together, it will be my goal to create a safe and comforting space where your healing process can unfold. My role is to work with you to facilitate your goals, whatever they may be... I look forward to hearing from you.
Gary Fink, M.A. (LMFT/Florida) top Individual, Couples and Group Therapy 503-961-4279 (GARY) Email: GaryFink@me.com www.GaryFink.com Reaching your personal and professional goals is easier than you think. It starts with giving yourself permission to begin the journey and a willingness to go to unfamiliar places and challenge yourself. Sometimes being lost is the only way to discover new things. Usually when people seek help it is because they are lost or stuck. Together, we can get you to your desired destination. I have dedicated my life to the betterment of individuals, groups and non-profit organizations. I graduated from SUNY Stonybrook with a Bachelors Degree in psychology and proceeded to Hofstra University where I obtained my Masters Degree in systems theory and counseling. I have been in the field for over 15 years and love the work I do. I have been featured on radio talk shows and have supervised many therapists and professionals along the way. Reality is perception, it is my job to offer alternative viewpoints and guide you towards making those perceptions a reality. My approach with my clients is fairly simple and Solution Focused. Our initial consultation is an opportunity to make sure that we are the right fit for each other. Just because somebody has a degree and experience, does not mean that they are necessarily the best fit for you. You must feel comfortable, confidant and willing to be challenged. The more you put into it, the more you will get out of it. We will continuously address progress made. Always remember that the ultimate achievement is to reach your initial goals and be set free. I do not enable my clients but rather encourage and challenge them to take the steps needed to reach their goals. You can expect to have a little fun as well. I believe that laughter is extremely therapeutic and often makes the journey easier. I limit the amount of clients I am seeing at a time, so please visit my website at garyfink.com . All sessions are by appointment only. Thank You!
Tiffany Hilden, M.S. top Professional Counseling Adults, Youth and Couples 503-880-1664 Email: THildenMS@comcast.net Who am I and what do I want? Many of the issues that bring people to therapy can be traced back to these questions. My core philosophy is one of wellness rather than pathology, and holds that problems arise because we spend energy trying to be what we're not. This is often due to a lifetime of ingrained beliefs (i.e. "shoulds"). Therapy focuses on uncovering the "true" or authentic self, and once this is identified, change tends to happen naturally. This approach is compatible with a wide range of issues; specific concerns I have experience working with include trauma and abuse, depression, anxiety, relationship problems, severe mental illness, identity issues (school, career, GLBT), and animal-assisted therapy. I enjoy working with individuals as well as couples. In my office, clients find a safe and compassionate atmosphere (tinged with a healthy dose of humor) in which to explore the answers to these and other difficult questions. Problem solving happens on multiple levels: practical, interpersonal, and existential. I like to think outside the box. I hold a Master's degree in Clinical Psychology from Pacific University, and am currently enrolled in a two-year training program at the Gestalt Therapy Training Center Northwest. Humanistic, holistic, and relational, Gestalt therapy is based on a model of healthy functioning. I also have specialty training in Exposure and Response Prevention, an approach to treating anxiety disorders that is strongly supported by research. This involves confronting fears systematically in a controlled environment, and has been shown to be effective for panic attacks, agoraphobia, social anxiety, obsessions, compulsions, generalized anxiety and phobias. My experience with diverse approaches to therapy allows me to meet clients where they are, and tailor an approach that is as unique as each individual. I believe therapy should be accessible to everyone. For this reason, I offer a generous sliding fee scale. Please do not hesitate to call because of financial concerns. I also offer a complimentary initial 30 minute consultation, to see if we are a good fit. Payment is accepted by cash or check; I am not able to accept insurance or credit card payments at this time. I look forward to hearing from you!
Lauren Johnson, M.S.W. top Professional Counseling Adolescents, Teens, Adults & Families 503-860-9025 Email: LaurenJohnsonCounsel@gmail.com My best qualities are my sense of humor and an unshakeable commitment to honesty, and both of these are reflected in my practice. I have been working with teens and families for almost ten years. I am respectful, realistic, and compassionate, and firmly believe that I have the greatest job on earth! My goal is to help people move themselves towards lives that make them happier and more fulfilled, and away from habits that are painful and destructive. I’ve found that people usually know when something isn’t working, but aren’t sure what to do instead—we can work together to find a solution that improves your life. I completed my undergraduate studies at Cornell in 1997, and have a Master’s of Social Work from Columbia University. I've worked and studied abroad (China, and practiced in Boston and New York. I worked in a high school for older immigrants, lots and lots of adolescent residential treatment programs, and a psychiatric emergency room. I specialize in work with teenagers, and particularly with teenagers with autism spectrum disorders (Asperger’s, PDD, etc.) I have years of experience working with children and adults with severe abuse histories and severe behavioral problems, and have had success with many many teenagers who at first wanted nothing to do with me. My main influences are Cognitive Behavioral Therapy and Carl Rogers’ belief in unconditional positive regard. I believe that nobody should ever be denied services for financial reasons. I don’t charge more than $40 a session EVER, and am willing to set a sliding scale in cases of need. Even in a recession, I don’t think mental health should be a luxury.
Toni Bergeron, M.A., CADCIII, LPC top Counseling Individuals & Couples Integrative Treatment for Addictions, Recovery and Mental Health 503-657-2800 Email: ToniBergeron@gmail.com www.GaryFink.com It is my intention, as your counselor, to create an open, honest, supportive, and safe environment for this healing relationship to develop and be of benefit to you. Together, we will co-create the therapy that best meets your needs. Because early experiences have so much influence in our lives, I embrace what is called a 'psychodynamic' approach in my work. We won't stay "stuck in the past" in our sessions together, but you will have the opportunity to explore how difficulties from your past influence your life today. And with that increased awareness, I trust you will be more able to make mindful choices in your life. Change is a process often accompanied by discomfort. My training and practice in Dialectical Behavioral Therapy can assist in developing skills that will help you in not only tolerating the stress of change, but embracing the change process itself. My Master's degree in Clinical Psychology was awarded by George Fox University, and I am a fully credentialed chemical dependency counselor, so am able to help you or your loved ones understand and begin to resolve issues of addiction. My standard fee is $70 per session and I am currently able to offer a generous sliding fee scale for those whose financial circumstances require it. I look forward to hearing from you.
Andrew Elmore, M.S.W., C.S.W.A. Psychotherapy for Adolescents, Adults & Couples 503-360-8352 Email: AElmore.therapist@gmail.com Whether it is the first time you are seeking therapy or if you are returning to therapy, the process of finding a therapist can be daunting. I believe it is essential to find a therapist that feels right, someone who can understand you. I attempt to meet individuals where they are, assisting each to examine their particular issues in a warm environment that fosters growth through exploration. My approach is psychodynamic; I work collaboratively with individuals in illuminating new strategies for creating positive change. I hold a Master's Degree in Clinical Social Work (MSW) from the University of Chicago and have experience working as a therapist in hospitals, schools, community mental health centers, and residential treatment facilities. I have over ten years of experience working with families, couples, adolescents, and adults coping with a variety of issues including depression, anxiety, anger, trauma, loss, substance abuse, eating disorders, phobias and relationship difficulties. I provide culturally appropriate services and practice in a way that is LGBTQ affirming. I am a Clinical Social Work Associate (CSWA) in the state of Oregon and I am in the process of becoming a Licensed Clinical Social Worker (LCSW). I am committed to providing effective, affordable therapy; I have a flexible rate and provide a free 30 minute consultation to discuss the best way to meet your needs. I look forward to hearing from you.
William L. Curley, MA, NCC, LPC, MAC, SAP, CADCIII top Counseling and therapy for individuals, couples, families and groups Substance and Behavioral Addictions 503-481-4731 Email: Kipling19@yahoo.com If you are looking for a partner in wellness, I would like to hear from you. Together we can see how you can be helped to feel better about your life and reach the goals you want to attain. Life is often challenging and my goal for the people I see is to help them feel better, become more enriched and gain more control over their lives and situations. The therapy I offer is client-centered and solution focused. It usually combines elements of Cognitive Behavioral Therapy and Gestalt Therapy. I also offer hypnotherapy as an alternative for those interested. My approach to addiction is not one of somebody having a disease for which there is no cure. I have found that this is not a hopeful message for a person's recovery. Rather, I treat people who have a dependency and help them learn to become independent by addressing the underlying behaviors that have led them to engage with various types of addictions. I believe it is possible for everybody to change in healthy ways if they are willing, through counseling and positive thinking. I have 15 years experience as a therapist and have worked extensively doing individual, group, couples, family and addictions counseling. My master's degree in Counseling Psychology is from Lewis & Clark College. I have National Certification and an Oregon State License as a Professional Counselor. I also have National and State Certification as an Alcohol and Drug Counselor and meet the Department of Transportation criteria as a Substance Abuse Professional. I offer a free consultation and sliding scale fees from $90 to $40 per fifty minute session. Group fees, alcohol and drug assessments and SAP evaluations vary in price, but I will work with you to make your experience as affordable and rewarding as possible. "I will face my fear. I will permit it to pass over and through me. And when it has gone past I will turn the inner eye to see it's path. Where the fear has gone there will be nothing. Only I will remain." Frank Herbert
Rebecca Hetrick, M.A. Client-Centered Counseling for Adults and Couples Therapy informed by Jungian Perspective 503-984-8868 Email: Hetrick_Rebecca@yahoo.com There comes a time for many of us when parts of our life stop working as well as they once did. Sometimes this happens suddenly through loss of a loved one, our job, our marriage, or some other traumatic event. For others of us, the natural transition into our forties, fifties, and sixties can be stressful and frightening. These events can impact relationships and threaten to ruin marriages or partnerships. Some people have felt “different” from other people for as long back as they can remember. These people can develop many coping skills to hide their differences. They may be disorganized, forgetful, have trouble in school, social situations, working environments, and with relationships -- they may be labeled as learning disabled, or ADD. Regardless, there are strategies, insights, and skills I can offer to help. There are many ways to come to a place of confusion, doubt, anger, depression, or anxiety about the future. Therapy can be a great comfort and help by providing a safe, confidential place to explore new ways to view others and our selves. My role is to assist individuals and couples to find new meaning and direction in turbulent times. After several decades of working in the corporate world, I returned to my love of psychology. I earned a BA in Sociology from the University of Texas in 1970. At the age of 56, I returned to school for a Masters in Counseling Psychology from the Pacifica Graduate Institute in Carpinteria, California. I have been seeing clients for over four years at the Portland YWCA Counseling Center. Recently, I decided to start a private practice. Doing this work is privilege and sacred path for me. My standard price is $40 for a fifty-minute session. I do offer a sliding scale based on income for those who cannot afford the standard price. Please contact me for a free 30-minute initial consultation. Jeffrey Asprocolas, LCSW Mental Health and Counseling Services for Children, Adolescents and Families Phone: 503-267-2453 Email: jeffrey@jacounseling.com Website: www.jacounseling.com Do you feel guilty because you can’t seem to cheer up your child? Are you frustrated because your child can’t seem to focus or follow simple directions around the house? Does your child always seem irritable, angry or anxious? Do you think you have run out of options and that your teenager is heading down the wrong path? I am here to help! Unlike adults, children have not developed their emotional vocabularies; therefore, they experience depression, anxiety and traumatic experiences differently. Children often experience these feelings in ways that impact their ability to develop positive relationships with their peers, excel in school and meet their parents’ expectations at home. These issues tend to be more pronounced in foster and adopted children. I offer special insight for children who have been placed in foster care, children who have grown up in the child welfare system and have been adopted, and children that have reunited with their birth parents and are in need of supportive services. My treatment approach is to provide brief solution focused therapy to provide support and practical tools to help children and adolescents address current life challenges or longstanding issues. We will focus on what you want to achieve through therapy rather then the problems that caused you to seek treatment for your child and/or your family. We will draw on your strengths and resources in addition to creating new ones. The therapeutic relationship is one of the keys to successful therapy. We will work together collaboratively on problems that you identify to work on. I will listen openly, be honest, upfront, supportive, compassionate, respectful and confronting when necessary. Play therapy is incorporated into my treatment approach with children, adolescents and their families as children learn to process their emotions and learn new ways to cope through their play and creative processes. My current fee schedule is as follows: initial assessment: $100, Individual/Family Therapy: $80. I am able to accept most major insurance programs as an “out of network provider.” Please talk to your insurance provider for more information. Sliding-scale fees may be available based upon need. I am willing to work with some clients pro bono under certain circumstances. I look forward to hearing from you!
Lemecia Lindsey, L.I.C.S.W. top Children, Teens, Adults and Families 360-521-4500 Website: www.LindseyCounselingServices.com Email: LemeciaLindsey@yahoo.com Counseling is a gift that you give to yourself….. I am fortunate to have found my passion, which is helping children, teens and families face challenges that prevent them from satisfying relationships and a rewarding life. Many people seek counseling. Why? The answer is easy…getting through a crisis, feeling confused, hopeless, worried…life transitions, coming to terms with present/past hurts and providing hope. The end result is a greater understanding of yourself, of others, and skills to use both now and in the future. My counseling style is warm, compassionate, and non-judgmental. Therapy is viewed as a partnership, and goals for therapy are discussed together. The process of therapy is paced for your comfort. In other words, I will not force you to discuss an issue or make a change until YOU are ready! I believe that each client has the answers within them to become the person that they want to be. I use a strength-based and solution-focused approach to help coach you in identifying how the patterns of your thoughts and feelings affect your behaviors. I use techniques that are tailored to each client's specific needs and empower individuals to reach their desired goals. People come to see me for a variety of reasons. Many come for help with personal issues of anxiety, depression, anger, stress, self esteem, or issues of grief, loss and change. Others come for help with their most important relationships, whether that is with their parents, spouse, children, co-workers, or friends. Besides working with adults, I also specialize in the treatment of children and teens experiencing difficulties at home, school (academic, social, behavioral, special needs), ADHD, legal and substance abuse. I am passionate about helping families to better communicate and am particularly skilled in helping to improve parent-child relationships in blended families and working with women’s issues. I am a Licensed Clinical Social Worker, and have worked in the field for over 10 years. I received my Bachelors and Masters in Social Work from San Jose State University in California. In addition, I am also a Licensed School Counselor in Washington. I have clinical experience in treating children, adolescents, adults and families in both individual and family therapy. I’ve worked in a variety of settings, including community mental health agencies, residential, day treatment and schools (middle and high school). I offer a FREE 30 minute consultation for new clients at our Vancouver office. My fee is just $40.00 per each 50 minute counseling session. Currently, I am not accepting insurance. Please feel free to call me if you have any questions or to schedule an appointment. I can be reached at 360-521-4500. I look forward to talking to you!
David Ricciardelli, L.M.H.C. Licensed Mental Health Counselor 503-806-0332 Email: david.ricciardelli@ymail.com Welcome. If you are facing issues or difficulties in your life that you feel need work, I would like to introduce myself to you. I am David Ricciardelli, a Licensed Mental Health Counselor practicing in Vancouver, Washington. I have a master’s degree in Clinical Psychology and over 10 years experience helping others deal with life’s challenges. My counseling is characterized by respect for you and for your reasons for coming into counseling. I will affirm and support you, offer you empathy and genuineness, while employing proven and established practices to help you feel better. Everyone who enters counseling has different needs, so a counselor needs to have a wide range of helping techniques. I employ many different systems of counseling and support, using each when appropriate. If you need to change your thoughts, your emotional reactions to events, or your behavior, I have tools and change techniques that can help you do just that. What this means for you is a counseling experience that is tailored specifically for you and your needs. Counseling is a collaborative process between client and counselor, and the way we work toward your goals will be developed together. I will respect your investment of time and money, and will work with you efficiently to try to meet your objectives within a reasonable time. So, if you are experiencing anxiety, depression, fears, anger, stress, or having difficulty adjusting to new life circumstances, I would be honored to work with you on these and other life issues. I also have extensive experience helping those who are suffering from severe and persistent mental health difficulties. My fee is $70 per 50 minute session. I do reserve time each week, however, for those who cannot afford this amount, so by all means, call or email me to discuss a reduced rate. An initial 30 minute consultation to explore if we are comfortable with each other is free. It would be my privilege to meet with you and discuss your goals for counseling. I practice with the highest ethical standards and will be happy to discuss these standards, including your confidentiality, with you. Thank you. I look forward to hearing from you. Michele Soleimani, LCSW Individual Counseling for Adults 503.929.0669 michele.soleimani@gmail.com I truly believe that everyone has the right to be happy. Sometimes we can become stuck in detrimental ways of thinking and communicating, which can make personal growth and happiness difficult to achieve. I have helped clients for over 10 years who have struggled with problems such as: -Bipolar Disorder -Major Depressive Disorder -PTSD -Childhood abuse and trauma -Domestic violence -Schizophrenia -Drug and alcohol addiction and dependence -HIV/AIDS and other life threatening illnesses I began my social work career in 1997, working with street-based prostitutes in New York City. I received my Masters in Social Work from Fordham University in New York in 2003 and completed my internship at Identity House, a counseling center for the LGBT population. Some of the most rewarding work I have done has been working in the New York City homeless shelter system, first working with physically disabled adults and then with severely mentally ill and drug addicted women. From these experiences, I have come to believe that with help, all people, regardless of their experiences in life, have the ability to find the right answers. I am currently a volunteer social worker for Serenity Hospice in Portland, and am continuing my training in Dialectical Behavioral Therapy. Don’t let finances prevent you from achieving your therapy goals—I will work within your budget. I generally charge $85 per 50-minute session, but have various sliding scale fee options, depending on your need. Initial consultations are free. I look forward to hearing from you!
David Ricciardelli, L.M.H.C. Licensed Mental Health Counselor 503-806-0332 Email: david.ricciardelli@ymail.com Welcome. If you are facing issues or difficulties in your life that you feel need work, I would like to introduce myself to you. I am David Ricciardelli, a Licensed Mental Health Counselor practicing in Vancouver, Washington. I have a master’s degree in Clinical Psychology and over 10 years experience helping others deal with life’s challenges. My counseling is characterized by respect for you and for your reasons for coming into counseling. I will affirm and support you, offer you empathy and genuineness, while employing proven and established practices to help you feel better. Everyone who enters counseling has different needs, so a counselor needs to have a wide range of helping techniques. I employ many different systems of counseling and support, using each when appropriate. If you need to change your thoughts, your emotional reactions to events, or your behavior, I have tools and change techniques that can help you do just that. What this means for you is a counseling experience that is tailored specifically for you and your needs. Counseling is a collaborative process between client and counselor, and the way we work toward your goals will be developed together. I will respect your investment of time and money, and will work with you efficiently to try to meet your objectives within a reasonable time. So, if you are experiencing anxiety, depression, fears, anger, stress, or having difficulty adjusting to new life circumstances, I would be honored to work with you on these and other life issues. I also have extensive experience helping those who are suffering from severe and persistent mental health difficulties. My fee is $70 per 50 minute session. I do reserve time each week, however, for those who cannot afford this amount, so by all means, call or email me to discuss a reduced rate. An initial 30 minute consultation to explore if we are comfortable with each other is free. It would be my privilege to meet with you and discuss your goals for counseling. I practice with the highest ethical standards and will be happy to discuss these standards, including your confidentiality, with you. Thank you. I look forward to hearing from you. Nancy F. Nasser-Marsh, MSW, LCSW Licensed Clinical Social Worker Individual, Child & Familly Therapy 503-927-9194 Email: nancy@nancynmtherapy.com Website: www.nancynmtherapy.com With nearly fifteen years in my profession, I have had the great privilege to support clients as they work to cope with depression, abuse and trauma, anxiety, panic and grief. Along the way, I've also developed expertise in complicated family issues... blended and step-family dynamics, adoption and parenting. During my graduate studies in social work at Portland State, my emphasis was on children and families. Regardless of the particular issues you bring to therapy, the focus of our work together will be your healing. We'll work collaboratively to identify goals for your counseling and then work together to help you gain insight and practical skills to reach those goals. I offer a complimentary 20-30 minute initial consultation to help both of us determine whether we will work well together. My standard fee for a 50-minute session is $100 and I offer a generous sliding fee scale. If, after the initial consultation, we agree to begin therapy and you are unable to pay my standard fee, we will decide together on fees you can afford. Payment is by check or in cash at each appointment and other than illness or accident, if you cancel with less than 24 hours notice, I ask that you be responsible for payment for that scheduled hour. I am a provider for Regence Blue Cross/Blue Shield of Oregon, Aetna, Com Psych, Life-wise, Magellan, MHN, ODS, PBHI, Providence Preferred, Tri-Care and UBH. Even if I am not a provider on your insurance panel, we may still be able to work together using 'Out of Network' benefits. Please talk to your insurance provider for more information. I am also on several Employee Assistance Program (EAP) boards through your employer. Please ask your human resource person for more information. I look forward to hearing from you. Tara Stein, L.M.T., M.S.W. Massage Therapist and Bodyworker 760-525-3127 Email: taraisagoddess@hotmail.com www.TaraStein.com I am a Licensed Massage Therapist in the State of Oregon who has been teaching yoga and doing bodywork for over a decade. I feel I bring a unique perspective to bodywork that combines movement, touch, and awareness through a combination of training in massage, yoga and Social Work. I originally began my study of the body with Ashtanga yoga over a decade ago, including completing two intensive teacher trainings and traveling to India twice to study with senior teachers. Once my passion in body and movement was sparked I then delved into the bodywork field by studying Thai Massage in 1998. Although I loved the complementary aspects of Thai Massage and a yoga practice I went back to school to complete a certificate in massage therapy in 2004 so I would have a more well rounded foundation of bodywork theory and modalities. In 2006 after suffering an injury I began the Rolfing 10-Series and had profound results. This led me to study the Rolf Method of Structural Integration with one of Ida Rolf's first students, Ed Maupin, Ph.D. In addition I also hold two degrees in Social Work that has given me invaluable insight into working with individuals on a personal level. I work with a variety of individuals from those just seeking a deeply relaxing massage experience to those suffering from sports or other related injuries seeking relief or individuals seeking to understand their body, patterns and movements better through the 10-Series of Rolfing. I believe that massage and bodywork should be available to everyone, so please feel free to contact me for sliding scale information if you are unable to afford the posted rates on my website. I look forward to working with you! Jayotta Jefferson Feimoefiafi, LCSW Licensed Clinical Social Worker 503-975-7499 Email: jayotta@comcast.net My direct, down-to-earth therapy style works well for those who may have been hesitant to seek counseling in the past. I work hard to dispel some common myths held by young people and people of color that… “Only crazy people go to a therapist.” “Going to a therapist means you are not right.” “It doesn't make any sense to tell a stranger all your business.” “I can handle things myself” My undergraduate studies were at Spelman College and I was awarded my Master’s degree in Social Work from Portland State University. Over the years, I’ve had substantial experience working with adolescents, young adults and people of color, and I’ve developed a specializations in mixed ethnicity, identity, adjustment, eating and body image issues, relationship issues, trauma and abuse. I’ve worked in a variety of settings with teen parents, adolescents, medically fragile children dealing with ethnic identity issues, adoption, depression, child abuse counseling and prevention, and eating disorders. I welcome children, teens, individual adults, couples and families to my practice. The quality of the relationship between counselor and client is central to making progress in therapy, so I offer a complementary initial consultation to be certain that the match is a good one. My hope is that if I am not the person to work with, I can still help you find the right place to go, or the right counselor to meet your needs. If we do decide to continue, my fees are $90 for a 50 minute session and I offer a sliding fee scale to prevent finances from being a barrier to treatment. I do require payment of cash or check at the time of service. Call me at 503-975-7499 or send me an email to schedule a first appointment. Kathleen Clarke, L.C.S.W. Individual, Couple & Family Therapy ~ Se habla espanol EMDR ~ Eye Movement Densensitization and Reprocessing 503-953-6414 The accelerating changes in our world today, such as climate change and economic meltdown, can feel frightening and isolating. I offer skilled and compassionate support to help you connect to the resources in your inner and outer worlds. As a Social Worker I help you make connections between what is happening in the world and what you are feeling so that you don’t feel that your feelings are your individual problem or fault. We can take responsibility to move through grief and about what is happening to us in our world and what is still troubling from the past into healing self-acceptance and empowerment. An essential part of this path away from stressful isolation is making fulfilling connections with others, with nature, and with spirituality in the way that you choose. Sometimes it is also necessary to work on reprocessing information from past traumatic/distressing events that have been stored in a way that can feel damaging and not useful. EMDR (Eye Movement Desensitization and Reprocessing) is a simple process of stimulating both sides of the brain so that information that has gotten stuck from past experiences can be digested more easily so that you can feel experience resolution. I have a certificate of basic training in EMDR and also using this process with children. During my former profession as elementary school teacher, I experienced the interplay between education and counseling with my students and their families and have used this connection in providing skills and insight discovery to my clients. I have specialized training in working with children, including play therapy, expressive therapy, families, parents, couples and groups, in the areas of grief, depression, relationships, anxiety and trauma. I use an eclectic array of techniques and orientations depending on your situation, our relationship, and what you want. I truly love to work with all ages! I received a Masters in Social Work from Arizona State University and am now a Licensed Clinical Social Worker in the state of Oregon. I am also bi-lingual in Spanish and English. My standard fee is $80 and I offer a free 30-minute consultation. If we feel we are a good fit, a sliding fee scale can be offered if necessary for our continued work. I look forward to talking to you at 503-953-6414! Peggy Thompson, LCSW CADC 503-575-0859 pegsthom108@yahoo.com I believe each of us is capable of achieving more than what we might have settled for up to now. am interested in helping my clients reach their goals in a setting that is supportive and inspiring. My therapeutic orientations include cognitive-behavioral therapy, mindfulness, solution focused, trauma resolution, growing in healthy relationships and learning to be and stay calmer and more peaceful. A more focused spiritual orientation is available for those who desire this, as is working with visualization. I like to work and attune with my clients to find the approach that best works for them. I have a background in Eastern practices, and have been doing various practices for over 30 years. I have training in mindfulness and other meditation practices and am familiar with non-dual traditions. I am also the equivalent of a Reiki master. I have studied Science of Mind and other positive thinking approaches and know that these can work! Having lived out of the country for a few years, I enjoy working with people from various cultures. My MSW was awarded from the University of Hawaii and I earned my license working in a variety of agencies in Oregon. I have a Substance Abuse certificate and have worked with this population, including dual diagnosis. I studied at the Family Therapy Institute of Washington D.C. and studied hypnotherapy and rapid eye therapy. I’ve worked with children, adolescents and families and have experience in crisis line counseling and psychiatric rehabilitation. I specialize in helping clients with relationship issues, and recovery from addictions, anxiety, depression, trauma, grief and loss. Regarding financial reimbursement - I take some insurances and am working to get this expanded. I also do sliding scale, $90 to $40, plus slots for some who need something even less than this. I offer a free ½ hr. consultation. I look forward to meeting you! Dr. Chris Cooke Naturopathic Physician 503.984.5652 drclcooke@comcast.net www.healing4you.net Are you or your child seeking solutions to challenging health issues? I am delighted to offer hope and healing for women and children. My adept sense of healing has come through extensive training as a physician, twelve years as a teacher and a lifetime of experience as a blind person. These experiences heighten my ability to get to the heart of an issue as I acknowledge your body’s inherent wisdom and listen deeply and completely to your healing needs. Women’s Health: Each woman comes to see me with her own story. Often she comes in fatigued and stressed. Whether it's from the fast-paced demands of raising children and/or working, she is often overwhelmed. Usually her children see me initially, because she wants them to find healing first. As we talk about her children, I sense that she has concerns and needs of her own. I hold out to her that she can benefit from support and TLC, too. Her concerns are often related to PMS and hormonal issues. These cause emotional challenges as she relates to those around her. As we work together, the whole family unit is strengthened. Children's Health: Parents bring their children for a variety of reasons, but among the top three are behavioral issues, GI problems and headaches. These are also frequent reasons for children to miss school. When physical or emotional issues interfere with school performance and social relationships, parents search for answers. They often come to me when they are at their wit's end and at a loss as to what to do. Parents don't often realize they need healing when a child is hurting. A child's distress can be difficult for everyone, as it upsets the balance of the whole family dynamic. As the root cause of illness is found and treated, both child and family reclaim health. When a child gets better, parents worry less and relax into the healing process. My tools include homeopathy and flower essences, diet and nutrition, naturopathic counseling, and herbal medicine. Also happy to be a part of the healing process is my guide dog, Lorena, who brings love and joy to all she meets. I received my ND from National College of Natural Medicine in Portland, and earned honors in research. When not doctoring, I am an avid knitter and cook. Marc Amoroso M.A. 503-956-4660 Email: mark.amoroso@gmail.com I work with adults who struggle with the most crucial issues we face: how to achieve intimate and loving relationships, how to find fulfillment and meaning in our work, and how to foster compassion not just for others but also for ourselves. At times, modern society flouts and contradicts our most basic emotional needs and laws, and leads us into a morass of anxiety and stress, depression and low self-esteem. To help people find their way out I use a combination of treatments and techniques that address various aspects of a person’s experience, including feelings, thoughts and behaviors. I am well versed in a variety of treatment modalities including cognitive and behavioral therapy (CBT), narrative therapy, mindfulness based therapy, and existential therapy. Using a compassionate, respectful approach, I listen to the client to hear their perspective on what is challenging in life and how they would like things to be different. I work in collaboration with the client who is an active agent of change in the treatment. I tune into the different melodies of each individual’s particular experience so that together we can compose new melodies, leitmotifs, and eventually integrate all these parts into a greater symphony. *Shannon Smith, M.A.* Individual & Couples Counseling 503-545-9300 www.shansmith.com shannon@shansmith.com Life's challenges and our complex response to them may get in the way of living life fully and preserving our authentic self in the world. In serving my clients I actively support their exciting, challenging, and often winding road to a renewed discovery of self. According to each client's history, concerns, needs and desires, and with an unwavering belief in the potential to uncover hope, wisdom and wholeness, I listen deeply and intuitively, with compassion, humor and kindness. As a therapist I have worked with people addressing major life transitions, decision making, depression, abuse, loss, relationship patterns and potential, GLBT related issues, and spiritual development. To share in the unique life story of each client is an awesome privilege and I hold the trust and confidentiality of my clients professionally, ethically, and with deep respect. I consider my education as a therapist to be life long, rich and rewarding. My formal education includes: a Bachelors in Biology, a Masters in Counseling Psychology with a Transpersonal specialization from JFK, Orinda, California, Internships in Oakland and San Francisco, and the completion of four years training in individual and group Spiritual Direction at Mercy Center, Burlingame, California. I am a member of Spiritual Directors International and bring years of experience in both counseling and spiritual direction to my therapy practice. I welcome your inquiry by phone or email and will be happy to answer any questions or set an appointment time. I would be pleased to hear from you. *Dave Knowles, M.A., L.P.C., CADC I* Specializing in Men's Issues 503-720-5293 www.davidknowlescounseling.com DaveKnowles@gmail.com Men: Are you stressed out at work or at home to the point that you are having trouble sleeping at night or you find it difficult to concentrate when trying to making important decisions? Do you find that you are losing your temper more easily and damaging important relationships in the process or does it seem like you are just angry at everything and everybody all the time and the smallest thing can set you off in a rage? Is your boss or your wife or significant other, or your kids saying that you have become distant and hard to talk to about things? Are you drinking or using recreational drugs more and enjoying it less with increasingly damaging consequences such as hangovers, missed work or blackouts? Have you lost a job, a marriage, a parent or child and can’t seem to get through the grieving process? Have you gotten to the point where you can’t seem to see a future or things seem hopeless or you feel like a failure? Have you had trouble asking for help in the past and still can’t seem to bring yourself to the point of asking for help now? Perhaps now is the time to take action and start doing something to address the issues that seem to be weighing you down and making life miserable for you and possibly those around you. Dave Knowles can help. As a Licensed Professional Counselor, he has the real life experience and professional training to be of real assistance to men facing today’s life challenges. Dave served in the Navy in the Vietnam conflict followed by twenty-five years in the high tech industry, first as a financial manager and then as a service director responsible for field service operations for mission critical equipment on a worldwide basis. After retiring from high tech, Dave retooled by earning a Masters Degree in Counseling Psychology from Lewis & Clark College in Portland followed by four years experience working with men with substance abuse problems in a residential setting. Dave specializes in problem solving and life skills training. He is trained in Dialectical Behavior Therapy (DBT) skills training which focuses on mindfulness skills for peace, serenity and access to intuitive knowledge, distress tolerance skills to get through an emotional crisis without making it worse, emotion regulation skills to learn to control emotions rather that being controlled by emotions and interpersonal effectiveness skills to become more assertive and get what is desired in life without damaging relationships or self esteem in the process. Dave is also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which is aimed at reprocessing traumas or distressing situations from the past that can be triggered by events of the present resulting in difficult to control reactions such as fits of anger, avoidance and isolation, nightmares and flashbacks, jumpiness or high anxiety or the use of substances to self medicate. Now may be the time to take action. Dave offers free one half hour consultations to assess the situation and see if a useful collaboration can result in improving your quality of life and the quality of life of those around you. Sometimes taking that first step can be the most difficult so contact Dave today by email or telephone. *Kim Filla, L.C.S.W.* Specializing in Counseling & Psychotherapy for Adolescent Girls and Women 971-570-7624 Website: www.ExhaleCounseling.com Email: ExhaleCounseling@gmail.com As a woman of color, youth development specialist, and an advocate for healthy living, I have chosen to focus my practice on adolecent girls and women. As a woman, there are so many roles and expectations to fulfill. And as an adolescent, life can seem so confusing, unfair, and uncertain. For the past 12 years, I have enjoyed learning from adolescents and families about the issues important to their everday living. Life is full of ups and downs. And with loss, disappointment, pain, and sadness; there is hope, opportunity and challenge. I enjoy being a part of this journey and helping others overcome obstacles that "get in the way". I provide guidance and support for adolescent girls and women looking to improve their relationships, communication skills, self-esteem, emotions management, and overall health. Sometimes we feel stuck in our situations. In order to make certain changes to positively impact our lives, we need to shift how we think and how we internalize our problems and stressors. Having a strengths based foundation, I draw from your unique assets and from Solution focused, Cognitive behavioral (CBT) and Narrative therapies (NT). As you share your story (goals, needs, and hopes) with me, we will consider your environment that surrounds you and will look at your past, present, and future to identify problems and solutions. By providing a safe place for you to explore your personal story, you will gain skills to problem solve, let go, bring to awareness, and resolve in order to self-improve. We may address... * Adolescent Issues * Life transitions, Goals, Balance * Motivational Barriers and Procrastination * Stress, Emotions, Anger Management * Ethnic Identity, Acculturation, Coping style, and Psychological distress * Anxiety, Depression, Trauma * Loss or Grief * Relationship issues * Time management * Career choice, Personal Development, and Burn-out Are you ready for the journey, challenge, and opportunity? My standard fee is $80 per 50 minute session. Sliding scale fees are available. I offer a free 30-minute consultation for us to get to know each other and see if we are a good fit. "The miracle is not that I finished. The miracle is that I had the courage to start." Unknown

And other trusted colleagues in the Portland metropolitan area...
Cinda McKitrick, L.C.S.W. Wendy G. Newton, Psy.D. Margie Chance, LPC, CADC-I Crystal Mattox, MA, MFT Jamie Pettus, Psy.D. Patty Muller, L.P.C. Mary Krug, M.S.
Cinda McKitrick, L.C.S.W. top Counseling for Adults, Youth & Couples 5327 NE Glisan 503-253-3509 c.mckittrick@comcast.net I have companioned many through life's more challenging transitions and believe that we don't change so much as we more accurately and fully recognize and then remove layers of false accommodations, beliefs and self-defeating stories and behaviors. Only then can we can become who we truly are. I hold the shamanic perspective that our greatest fears and tragedies can become our greatest sources of strength and heart. Therapy can help remove the obstacles to a more joyful and deeply inhabited life. Therapy can also assist us in living our journey lovingly and imperfectly, now, by giving us the safety of space and relationship to practice this. I'm continually learning and experiencing and hopefully bringing my own evolving self to serve clients. I believe that bodily felt experience is a great awakener; that integrity involves embodying our thoughts, feelings, and soul. Depending on client needs, I might talk, argue, listen, journey, move imagine or dream and assist clients to do the same. I want always to appreciate the creative impulse and yet bring us back to the moment and the relationship. My background, interests and training include: Jungian theory and dreamwork, feminism, poetry and creative writing, 20 years of hospice social work with the dying and their families, trauma (especially sexual violence), shamanism and shamanic breathwork, biodynamic therapy, and Reiki. This list is very subject to addition. I love learning in all its wondrous forms, and also the daily dance of the universe, our greatest teacher. I welcome your call and I’ll be glad to answer any questions. Be well.
Wendy G. Newton, Psy.D. top Licensed Psychologist 1940 NE Broadway, Portland, Oregon 97232 1133 NW 21 Ave, Portland, Oregon 97209 503-869-9092 I enjoy working with adults dealing with a range of mental health problems. I have years of experience, both in private practice and in community mental health. My work is oriented to help you get the results you’re looking for, and my style is warm and engaging. My methods are based on current research, and my areas of expertise include: Anxiety, Depression, and Phobias; Obsessive-compulsive disorder; Addictions (alcohol and drug abuse, gambling, shopping); Medical problems such as chronic pain and/or illnesses including fibromyalgia, hepatitis, chronic fatigue syndrome; ADD/ADHD; Trauma; Bi-polar disorder; Borderline Personality Disorder (treated with Dialectical Behavior Therapy - “DBT” For more information on DBT check this website: www.behavioraltech.com/ I hold a Masters and a Doctoral degree from Pacific University, and I am licensed in the State of Oregon. I am considered an area authority on bi-polar disorder, borderline personality disorder, chronic pain, and DBT, and have trained other psychologists on these topics. I’d be happy to talk with you further about my approach to therapy and if it may be beneficial for you. Insurance accepted and reduced fee options may be available. I look forward to hearing from you.
Margie Chance, LPC, CADC-I 2625 SE Hawthorne Blvd., Ste. H Portland, OR 97214 503-706-4134 www.margiechance.com I provide Individual, Family, and Group Counseling for a wide variety of issues including: Trauma & Post Traumatic Stress, Female Gender Issues, Self Esteem & Body Image, Family Relationships, Child & Adolescent Issues, Conduct & Behavior Problems, Habit Change & Substance Abuse, Anger, Depression & Anxiety and others. I believe in a collaborative process. What this means is that you know your life and needs best. Sometimes we are not aware of what we know about ourselves, though, and my role as Counselor is to assist you in a process of removing layers that cover or conceal that self-awareness. Even the youngest child is the expert of his life, and because you are the expert, I will expect you to assume an active role in your therapy by taking responsibility for your counseling experience so that you act as a guide to me, letting me know if you need more or less directive guidance. When I work with children I am open to information from the entire family. Sometimes the child will attend therapy on her own, while at other times parents will attend each session. Collaboration when working with a child may mean working in tandem with extended family or even community resources such as teachers, clergy, etc. I draw from several therapeutic approaches in my work, which may include feminist theory, motivational interviewing, spirituality, health realization, cognitive/behavioral, and the mind-body connection--as well as other more traditional methods. I utilize a holistic approach by learning as much about the client's history as possible, and then through that awareness moving forward by working in the here and now to teach the client how to work through the issues that have brought him into treatment. This is best done by teaching the client tools which can be (1) used to create wholeness regarding the current problems, as well as be (2) utilized by the client later if any new issues arise in her life. All of this takes place in a safe and confidential environment which I will work to create, at a pace which the client sets for this healing work to take place.
Crystal Mattox, LMFT Licensed Marriage & Family Therapist 10175 SW Barbur Blvd., Suite 300.BB Portland, Oregon 97219 503-975-8073 www.crystalmattox.com contactme@crystalmattox.com My Style I have dedicated my life to helping individuals, couples, and families gain freedom from recurring, destructive emotional cycles. Many people who have experienced trauma, abuse, or neglect find it difficult to create and maintain loving relationships. I help you understand how ways of coping and protecting yourself in the past may be keeping you from gaining a healthy sense of who you are now and hinder you from experiencing relationships in a fulfilling and meaningful way. I work with you to gain the deepest insight possible in order to achieve lasting results. Couple's Therapy In couple’s therapy, I help partners get to underlying issues that may be outside their awareness, so they can restore trust and intimacy in their relationship. The results of effective couple’s therapy include better communication, sexual satisfaction, feeling understood and appreciated, conflict resolution skills, and greater trust and intimacy. My Fees Individual session $70-$90 (60 minutes) Couple’s session $100-$120 (75 minutes) Phone session $50-$70 (60 minutes) Longer sessions are negotiable and reduced fees available; please inquire. Please call or email me for additional information and/or to set up an appointment. I warmly invite you to take the next step to get the help you need.
Jamie Pettus, Psy.D. top Introspections LGBT Therapy for Adults and Couples www.introspectionspdx.com drjamie03@introspectionspdx.com 503-296-2910 Therapy is never easy. But as painful and difficult as change is, it's worth it in the long run. I believe change is possible and can even be exciting. Hopefully you're here because you want your life to be different in some way...because what worked for you in the past isn't working now. So what’s it like to be in therapy with me? You won’t typically find me telling you what to do and how to do it, because I don’t think that works for most people. I believe we have the answers within us…we just need some help finding them at times. My role is supportive; you decide to change and you determine the direction. I guide and support you in making the changes that work best for you. And sometimes I can be like a mirror, reflecting you back to yourself so that you can see yourself more clearly, or sometimes, in a new light. I feel strongly that you are the only "expert" when it comes to you. If you talked with clients I've seen in the past, they'd be likely to tell you I'm a "real person" -- not a stuffy professional. I especially enjoy working with the gay and lesbian population, and I welcome all kinds of people (those who are not in the mainstream of society, for example). My counseling is cheap compared to others in the area, many with less education than I have (doctorate). So why would I charge so little ? It's important to me that those who need help are able to get it. That's like my mission, my way of giving back to a community and place I love. Have a look at my website (www.introspectionspdx.com) and you can find out more about me and what I do. Then give me a call or send an email, and I'll meet with you for an initial consultation for free, so we can see if we're a 'fit' therapeutically. After that, your fee will be based on your income and can range from $40-$100 per session. If need be, I'll work with you to arrange a fee we can both live with. Because I am not yet licensed as a Clinical Psychologist, I don't currently accept any kind of insurance or third party payment, but hope to do so in the future. So call me…email me…send smoke signals! Let’s get started!
Patty Muller, M.S., L.P.C. top Individuals, Couples, & Family Issues 971-344-1083 503-646-1595 Two locations: 2722 NE 33rd Ave Portland, OR 97212 1865 NW 169th Place, Suite 201 Beaverton, OR 97006 Reaching out can be hard, especially if you're depressed, living in a culture that tells you to be independent at all costs and that asking for help equals weakness. But if you can get over that hurdle, you can start the process of healing. I've helped hundreds of people, chances are I can be of help to you, too. Working with mind, heart, body and spirit, your life can be transformed. I can teach you how to be a friend to yourself instead of an enemy, and how to take charge of your experience of life. My specialties include depression & anxiety, recovery from trauma/abuse, poor self-esteem/body-esteem, overcoming self-sabotaging behaviors, and grief & loss. My therapeutic practice includes the use of humor and heart as well as education and intelligence. I believe that within each person lies the means to achieve healing and satisfaction. I utilize a client-centered process to help each person access that inner wisdom. Tools used are eclectic and individually tailored. Many practitioners of specialized techniques offer a "one size fits all" approach to therapy; I've found that people are simply too complex and unique for any single technique or modality to be effective for everyone. My way of working is to take the time to learn about you and your life, then construct an individualized therapeutic program that addresses your unique personality and needs. Interventions used include cognitive behavioral techniques, rational-emotive behavioral therapy, depth and psychodynamic psychology, and always a respectful and supportive therapeutic environment. However if challenging self-defeating patterns is necessary, firm, caring boundary setting is within my repertoire as well. I'm dedicated to ensuring that my clients get better, which may at times mean that some temporary discomfort is part of the process of change--like beginning an exercise program and getting sore muscles at first. I am an experienced, Nationally Certified, State-Licensed Professional Counselor; I have a Masters degree in Counseling from Portland State University. I offer reasonable rates (because quality mental health care shouldn't be just for the rich or well-insured) or can bill insurance. Day, evening, or Saturday appointments available. Call me at 503-646-1595.
Mary Krug, MS top Professional Counselor, Nationally Certified Counselor EMDR Level 2 Trained 503-449-9729 www.emdrtherapistnetwork.com When self-help is not enough. Self-help books are numerous and more self-help books are published all the time. They provide good information, but for real, lasting change and a more satisfying life, people often need the help of a skilled professional. I can support you in your desire to live a more effective and satisfying life by helping you to become more aware of how you relate to yourself and to other people. I help you decide what you need to change and how to do this so you can get what you truly want from life. Issues we can address include anxiety, depression, low self-esteem, relationships, self-empowerment, phobias, decision-making, etc. In a caring, respectful atmosphere, you will be able to explore your world, and feel fully accepted. The relationship I form with a client is a creative collaboration. I help to unlock the client's ability to heal. My basic orientation is humanistic, strengths-based, client-centered counseling. I look for strengths that you may be overlooking, encourage you to think about your life differently, and help you to release negative emotions. I believe that whatever emotions and memories people have are also expressed and held in the body. Therefore, much of my work involves therapies that include somatic processing. These therapies are Eye Movement Desensitization and Reprocessing (EMDR), Developmental Needs Meeting Strategies (DNMS), and Emotional Freedom Techniques (EFT). I believe these three forms of therapy are very effective in facilitating lasting change. EMDR helps to resolve false negative beliefs that trap you in self-defeating patterns. It uses bilateral stimulation (the client's eyes move from side to side; or the client feels alternating pulsars, taps, or alternating tones). Developmental Needs Meeting Strategies is an outgrowth of EMDR. It helps the client to connect to adult resources that the client already has, in order to provide the nurturing parenting that the client may not have had in childhood or adolescence. EFT uses the energy meridians of the body. The client taps in an easy-to-learn pattern to resolve negative emotions. My Background: I have a BA in Psychology from Portland State University, 1994, and an MS in Counseling from Portland State University, 1999. I have been practicing therapy since 2000. I was trained in EMDR and maintain ongoing contact with other clinicians practicing this form of therapy. In addition, I attend advanced training workshops in my field and receive regular clinical supervision to assure that my clients get the best assistance possible. Cost of Sessions: I offer a free half-hour consultation so that we can get acquainted and see if we are the best fit for therapy. The charge for 50-55 minute sessions is $60. I also work on a sliding scale, depending on the client's income. Heidi Williams, M.S. top Individual and Couples Counseling 503-806-0391 heidi_sue59@hotmail.com Are you ready to make some changes in your life? Are you depressed, wanting to be happy again? Are you in the midst of making a difficult decision? Are you in need of support as you heal? Do you feel stuck and unable to move forward? I will help you facilitate positive life change. I am enthusiastic and compassionate and will support you as you attain that which you desire. I work with men, women, couples, gays, youth, families and groups. I have a Masters in Counseling from Portland State University and have been working in the mental health field since 1995. My style is to meet you where you are and together we will create a path to where you want to go. I offer a sliding scale and will work with you to make counseling affordable. Give me a call at 503-806-0391 or email me (heidi_sue59@hotmail.com )if you have any questions.

www.Portland-Therapist.com

Rebecca Hetrick, M.A.

Client-Centered Counseling for Adults and Couples Therapy informed by Jungian Perspective 503-984-8868 Email: Hetrick_Rebecca@yahoo.com

Jeffrey Asprocolas, LCSW

Michele Soleimani, LCSW

Nancy F. Nasser-Marsh, MSW, LCSW

Tara Stein, L.M.T., M.S.W.

Jayotta Jefferson Feimoefiafi, LCSW

Kathleen Clarke, L.C.S.W.

Peggy Thompson, LCSW CADC

Dr. Chris Cooke

Marc Amoroso M.A.

Client-Centered Counseling for Adults and Couples
Therapy informed by Jungian Perspective
503-984-8868
Email: Hetrick_Rebecca@yahoo.com