 John Benassu, L.P.C.
It's great when life is smooth sailing, but when the wind comes up and the sea is choppy, you can end up depressed, anxious and stuck. That's when having another steady hand on the wheel can be so helpful. I offer a caring and supportive environment to help ~ Together we can find creative, practical solutions. |
 Amber Cottrell, M.A.My approach is practical, straightforward and collaborative working with adults, adolescents and couples. I offer an initial, complementary 30 minute consultation appointment to ensure that we are a good therapeutic "fit." Thereafter, my fees are $40 per session. I look forward to hearing from you. |
 Sheila Yates, L.C.S.W.What is your heart’s desire for this precious life you have been given? Let’s explore together your answers to this question, as well as the questions that have no answers. Fees: $40/session Women's Issues / DBT / LGBTQQ / EMDR |
 Ursula Hurley, M.F.T.Professional Client-Centered Therapy for Families, Individuals and Couples ~ Fees: $40 With a supportive, engaging style, I welcome you or your loved ones, and look forward to your call. |
 Dawn Cottrell, L.P.C.Licensed Professional Counselor & Clinical Supervisor Professional Counseling & Therapy for Adults |
 Emily Henderson, M.A.Affordable, Compassionate, Skilled Counseling for Adults & Adolescents |
 Lori Charlish, L.M.S.W.Professional, Affordable Counseling for Individuals & Families Adolescents & Children ~ Special Expertise on Issues of Adoption |  Stacy Henne, M.A.Individual, Couples & Family Therapy Family Divorce Counseling / Youth with Behavioral Issues |
 Peggy Nydahl, L.P.C.Specializing in Couples & Women's Therapy "Gottman" Marital Therapy Recovery from Abuse & Trauma |
www.Portland-Therapist.com
|
Amber L. Cottrell, M.A.
Oregon Board of Licensed Professional Counselors and Therapists Registered Intern #R1430Adult, Adolescent, and Couples Counseling
503-314-9198
Email: amber_cottrell@hotmail.com
website: www.ambercottrell.com
Life can sometimes be unpredictable and challenging and many people find themselves stuck in behavior patterns, distressing emotions, or unsatisfying relationships. You may find that you need some guidance to navigate these times in your life. A supportive therapeutic environment can help you find solutions to the challenges you face.
My approach is practical, straightforward, and collaborative with the goal of expanding self-awareness, goal setting and gaining insights into patterns that might be causing difficulty in your life and in your relationships. While emotional pain brings you into therapy, it is your strengths that are an integral part of the therapy process. Each therapy is unique in detail and in duration and I have found the most success comes from using different methods from a variety of theoretical approaches.
One of the best predictors of successful therapy is the relationship between client and therapist. I offer a free 30 minute consultation to allow us to get to know each other and to ensure that we are a good fit. Thereafter my fee is $40 per session.
Please call me at 503-314-9198 or email me at amber_cottrell@hotmail.com for an appointment. I look forward to working with you.
John Benassu, L.P.C., C.G.A.C. II
Oregon Board of Licensed Professional Counselors and Therapists License #C2056503.840.7655
Email: john @JohnBenassu.com
Website: JohnBenassu.com
It's great when life is smooth sailing, with the wind at your back and you're cruising along. But every now and then the wind comes up, the water gets choppy and the waves can be downright scary. You try to ride out the storm and hope it passes quickly, but sometimes you end up just depressed, anxious and stuck. That's when having another steady hand on the wheel can be so helpful. At times like these, finding the right counselor can really be valuable. I offer a caring and supportive environment to help you better understand the challenges you face. Together we can find creative, practical solutions.
My approach to counseling and therapy is straightforward. I'm focused on how to help you feel better and live your life in a more satisfying way. I work from an Existential-Humanistic perspective. The beauty and power of this approach lies in the integration of who you are, the larger context of your life in relation to the reasons you've come to therapy. In working through the challenges that brought you to therapy, you will gain a deeper sense of self, more authentic presence in the world, and greater recognition of opportunities for change.
Therapy is of great benefit for those who are working through difficult issues as well as anyone who is engaged in self-exploration and personal growth. The therapy process opens the door to new perceptions, and opportunities to understand and pursue those things in life that are truly important and meaningful to you. In turn, this promotes a life filled with courage, kindness, deep satisfaction, and joy.
Particular issues that I focus on include:
~ Life Transitions / Personal Growth
~ Anxiety / Depression /Panic
~ Trauma / Grief
~ Relationship / Codependency
~ Problem Gambling
Since finding the right therapist is important, I offer a free consultation so you and I can have a chance to meet and determine if we are a good fit. I invite you to contact me and take the first step to feeling better.
Sheila G. Yates, M.P.H., M.S.W., L.C.S.W.
Oregon Board of Licensed Social Workers, License #4539Licensed Clinical Social Worker
Professional Counseling & Psychotherapy
Women's Issues ~ DBT ~ EMDR ~ LGBTQQ
971-221-2835
I offer you a warm, caring and supportive environment in which you can explore your inner terrain. I will facilitate your process of growth and healing in your spiritual, emotional and mental development. I can help you to get in touch with your potential to be the best you can be and motivate you to work toward your highest good.
I specialize in women's issues, personal growth, behavior change, relationship issues, depression, stress/anxiety, Dialectical Behavior Therapy (DBT), trauma, EMDR (Eye Movement Desensitization and Reprocessing), abuse, LGBTQQ, grief and bereavement, adoption, parenting, premarital and issues of loneliness.
I offer short-term, brief or longer-term insight-oriented psychotherapy. I am determined to make therapy affordable so my standard fee is just $40 per session. I have appointments available on Sundays. I look forward to hearing from you.
Ursula Hurley, M.F.T.
Oregon Board of Licensed Professional Counselors and Therapists Registered InternProfessional Therapy for Families, Individuals and Couples
503-610-2981
Email: UrsulaMFT@gmail.com
My passion lies in helping new families. My goal as your co-pilot is to empower you and your loved ones to use the strengths and skills within to find solutions to life's challenges. I firmly believe in the importance of drawing from community supports as well, and welcome participation from your family of choice or support network.
My approach is client-centered ~ which means that I will put your needs first. Whether working with individuals, couples or families, my style is to collaborate with my clients to design a road map for therapy that will address your unique concerns. You can trust me to respectfully offer guidance, tools and my perspectives, as well as concerns with genuine care for your well-being.
I have a Master's degree (M.A.) in Marriage and Family Therapy from Lewis & Clark College, and also have a good understanding of addictions and eating disorders. I have substantial experience working with adolescent clients, and through the years I've also had the illuminating experience of serving clients in a homeless shelter, a parenting program, and a drug and alcohol treatment center. I also completed Bachelor's degrees in Human Development and Family Sciences and in Education, both from Oregon State University.
My fee is $40 per session, and a sliding fee scale is available for those who need it. I have weekend availability. I welcome your call or email with questions, and if I'm the right therapist for you, we'll make a plan.
Dawn Cottrell, L.P.C.
Oregon Board of Licensed Professional Counselors and Therapists, #C0664 Professional Counseling & Therapy for Adults
Clinical Supervision for Counselors Preparing for Licensure
503-290-9320
Email: cottrelldm@gmail.com
What motivates any of us to ask for help? I think we reach out when the distress we feel is greater than continuing to ignore the challenges in our lives. These challenges can be from internal or external sources.
It's okay to ask for help ~ in fact it is a sign of strength, and a step towards better health.
I have experience in treating depression, anxiety, situational stressors, sexual abuse and domestic violence victims, support for life-threatening health conditions and other life challenges. I also have experience helping clients deal with "co-occurring disorders" of chemical or behavioral addictions as well as symptoms of depression, anxiety, or other mental health disorder.
My initial consultation session is offered without fee. My standard fee is $80 for a 50 minute session, I may be able to accept your insurance benefits, so please do ask if you have questions. I also offer a sliding fee scale for uninsured clients or those suffering significant financial strain in their lives.
Emily Henderson, M.A.
Oregon Board of Licensed Professional Counselors and Therapists, Registered Intern #R1951 Professional Counseling & Therapy for Adults, Adolescents & Couples
503-683-1087
Email: emily@livingpeacecounseling.com
My website: www.LivingPeaceCounseling.com
Is life giving you a beating? Do you feel like you've been derailed? Sometimes you might need a helping hand to get back on track. Or maybe you don't even remember ever being "on track," but you'd like to develop a life of inner peace and meaning. Whatever the case, I'm here for you.
I have a Masters degree in Counseling from George Fox University. Some of my areas of practice include anxiety, depression, trauma, identity, self-esteem, spiritual concerns, premarital counseling and relationship struggles. I also work with individuals who experience hallucinations.
My counseling style is tailored to fit different individuals. I believe that counseling should be a time of empowerment for you. As you begin to examine and re-sculpt your life, I'm happy to lend you the tools in my professional toolbox! You can expect that I will take the time to really listen and get to know you and your story. We might work together for a short or long time, depending on your situation.
I believe that counseling should be affordable for everyone. My fee is $40 per 50-minute session, and the initial consultation session is free. I also offer a sliding fee scale for times of financial hardship. I do not bill insurance at this time, but I may be able to match your co-pay fee.
Give me a call or email to schedule a free 30-minute consultation, and let the journey begin!
Lori Charlish, M.S.W.
Professional Counseling & Therapy for Adults, Families, Adolescents & Children
Specialized Expertise in Issues of Adoption
503-407-4684
Email: LoriCharlish@gmail.com
Circumstances in life can present personal challenges to all of us, and one way to address and work through those challenges is to seek professional counseling. I work from a client-centered perspective, meaning that your needs, concerns and goals are my priority. Solution-focused, narrative and cognitive therapies are used, with the goal of offering effective and consistent ways to deal with whatever has brought you here. I value each person's story, and strive to create a strong, supportive and collaborative approach with you during our time together.
I have a Master's of Social Work degree and have been working in the mental health field for twenty years. My passion for working with those touched by adoption comes from my personal experience as an adoptee and my desire to see children and families that are created through all circumstances, thrive and enjoy one another.
I hold a Post-Graduate Certificate in Therapy with Foster and Adoptive Families, with specialized training in issues of: attachment and bonding, pre-, and post-placement issues for families, parenting concerns, behavioral challenges, and adoptee search and reunion. You can read more at: www.adoptioncounselingservices.com
I offer a complimentary 30 minute consultation and a generous sliding fee schedule for those who qualify. My standard fee is $75 per session. I look forward to your call and am happy to answer any questions you may have.
Stacy Henne, M.A., N.C.C.
Oregon Board of Licensed Professional Counselors and Therapists, Registered Intern Specializing in Individual, Couples & Family Therapy
Family Divorce Counseling, Youth with Behavioral Issues
503-341-0611
Email: SHenneMFT@gmail.com
Positive change is the purpose of the therapeutic process. I believe that therapy is most effective when it encompasses the support and strength of not only an empathic therapist, but also family and loved ones. Additionally, I believe we all have the ability to change our lives regardless of past and present circumstances.
Individuals bring into their relationships rich histories that sometimes challenge their ability to communicate with loved ones. My goal is to aid couples and families identify these patterns and learn to replace them with communication skills that will restore harmony to their relationships.
Additionally, I have a passion for working with families who are transitioning through the painful process of divorce. The dissolution of a marriage can be devastating to all family members involved. If there are children in the family, the parents have a tremendous responsibility to manage financial challenges, new homes, routines, schools etc. Often times during the process of divorce, a child’s emotional needs are overshadowed by the new family dynamic, resulting in behavioral and academic struggles. It is my goal to help parents weather the storm of divorce while maintaining healthy communication and boundaries with their children.
My standard rate is $80 for 50 minutes, but I also offer a sliding scale for those suffering financial hardship.
I know firsthand that beginning therapy can be intimidating, so please feel free to contact me with any questions at 503-341-0611, or email me at: shennemft@gmail.com. I look forward to hearing from you!
Peggy Nydahl, L.P.C.
Oregon Board of Licensed Professional Counselors and Therapists
Specializing in Couples Counseling ~ Gottman Method Couples Therapy
503-473-8234
If you are experiencing pain in a significant relationship, then I would like to offer this opportunity to you ~
I am trained in one of the most effective styles of couples therapy, based on the work of Dr. John Gottman, and his wife and research partner, Dr. Julie Schwartz, authors of Why Marriages Succeed or Fail...and How You Can Make Yours Last, and The Seven Principles for Making Marriage Work.
Difficulties in a relationship are a very common reason people seek help from professional counseling. Most of us have some difficulty navigating particular points in our lives, and benefit from sounding it out with a safe individual. Research has proven talking is healing for the brain, as well as a safe relationship in finding resolution to significant problems.
I'm glad to offer a 30 minute consultation appointment, free of charge, to discuss your needs and how I might help. My standard fee is $100 per session, and I offer a sliding fee scale based upon need. I have offices in NE Portland and in Lake Oswego.
And if you have any questions, please feel free to contact me at 503-473-8234.
Wise Counsel & Comfort
37 SW Jefferson ~ 511 SW 10th ~ 426 NW 21st
423 NE 60th Avenue ~ 1305 NE Fremont ~ 4605 NE Fremont
2045 SE Hawthorne ~ 3703 SE 39th Avenue ~ 3430 SE Belmont
Gresham: 406 SE 4th Avenue ~ Lake Oswego: 14511 Westlake Drive
Portland, Oregon • 503-282-0182 •
lynnejoy@gmail.com